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Discovering the True Self: Kodo Sawaki's Art of Zen Meditation

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These profound Zen Buddhism teachings explained in ordinary language from one of the most respected Zen masters of the 20th century are "an essential resource for those interested in Zen meditation" ( Publishers Weekly ). “You can’t see your true Self. [But] you can become it. Becoming your true Self is zazen.” Having come of age as an orphan in the slums of Tsu City, Japan, Kodo Sawaki had to fight his way to adulthood, and became one of the most respected Zen masters of the 20th century. He had a great understanding of Dogen Zenji’s teaching and he knew how to express Dogen’s philosophy in clear, easily-understood language. Sawaki’s primary mission was to bring all people to an awareness of the Self, which he believed came through Zen meditation. His humor and straightforward talk garnered Sawaki followers from all walks of life. Though he remained poor by choice, he was rich in spirit. Two of his students who became known in America as well as in Japan were Kosho Uchiyama, abbot of Antaiji Temple and author of Opening The Hand of Thought , and Gudo Nishijima, Zen teacher and translator of Dogen’s Shobogenzo . A student of Kosho Uchiyama, Arthur Braverman has compiled an anthology of Sawaki’s writings and a garland of sayings gathered from throughout his lifetime. One of a few collections of Sawaki’s teachings published in English, his life and work bracket the most intriguing and influential period of modern Zen practice in Japan and America.

272 pages, Paperback

Published October 20, 2020

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About the author

Kodo Sawaki

35 books16 followers
Kodo Sawaki (沢木 興道, Sawaki Kōdō) was a prominent Japanese Sōtō Zen teacher of the 20th century. He is considered to be one of the most significant Zen priests of his time.

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Displaying 1 - 14 of 14 reviews
Profile Image for Bogdan Strugari.
64 reviews10 followers
June 18, 2025
When you hear a Master saying that he doesn't promise you anything, that what he teaches you is good for nothing - you better listen to him.

Zazen - The Origin of Wisdom.
Profile Image for Counterpoint Press.
11 reviews85 followers
June 22, 2020
In Discovering the True Self, Arthur Braverman has compiled an anthology of Kodo Sawaki’s writings and a garland of sayings gathered from throughout his lifetime, one of a few collections of Sawaki’s teachings published in English. It is a collection of profound Zen Buddhism teachings explained in ordinary language from one of the most respected Zen masters of the 20th century.
Author 6 books28 followers
December 24, 2020
While repetitive at times of the details of Kodo Sawaki’s life, this book is particularly good at presenting the simple but difficult to practice idea of Zen meditation (zazen) as shikantaza (just sitting). In Sawaki’s words this is a “zazen that comes to nothing,” that is, goalless, without trying to do or find anything other than itself, without seeking benefit or “enlightenment.”
Profile Image for Andrea Stephenson.
69 reviews10 followers
February 2, 2021
I received this book as part of a Goodreads Giveway. I enjoyed learning more about Zen and Sawaki as this is not an area that I am extremely knowledgeable in. I think someone is more knowledgeable about Zen may enjoy this even more. It was interesting to learn more about Zen meditation (zazen) as shikantaza (just sitting). I look forward to exploring this subject more.
Profile Image for Phoenix.
18 reviews
March 7, 2024
Discovering the True Self, compiled by Arthur Braverman, offers a glimpse into the teachings of Kodo Sawaki, a revered 20th-century Zen master known for his direct and accessible approach.

Discovering the True Self serves as a valuable introduction to Kodo Sawaki's teachings and Zen meditation for beginners. The book's accessible language and emphasis on practice make it an appealing resource for those seeking a practical approach to self-exploration. However, readers looking for a more comprehensive understanding of Zen philosophy or in-depth exploration of specific concepts might need to consult additional sources.

It's important to note that, as with any book presenting religious or philosophical teachings, it's crucial to approach the material critically and consider the source's perspective while forming your own understanding.
416 reviews9 followers
January 16, 2022
"Discovering the True Self" is part biography and part collection of sayings and writings of Koudou Sawaki, one of the most revered Zen legends. The book presents the difficult practice of zazen which is described as practice without any specific goal, benefit or enlightenment. To understand Zen one must give up all rational thinking and dualistic logic. Therefore, although a very hopeful book, it probably would not resonate with most readers.
361 reviews
July 8, 2022
I heard of this book through Brad Warner’s YouTube spots.
It is a bit repetitive regarding Sawaki’s biographical facts due to the book’s tripartite structure. Were you to the come to it fully as a novice, you might find it somewhat hard to follow.
The picture does come through of a genuine practitioner who influenced many. If most of us pebbles cause minor ripples in the waters of life, Sawaki was a boulder.
Profile Image for Ron Semerena.
7 reviews1 follower
July 15, 2022
This book is easily one of the best books about Buddhism that I have read for some time.

I had a little familiarity with Kodo Sawaki, but this book provides a good look at the man, and his spiritual practice. Having some basic knowledge of Zen Buddhism will help make understanding this man's life easier. Sawaki is a fascinating character, and this book is, as far as I know, the first full biography of Sawaki written in English.

It is definitely worth a read.
Profile Image for Stephen.
10 reviews
February 26, 2025
Very good. Only issue and reason for no five star is how repetitive it is at times. Not sure why the author does this. The best part is all of Sawaki’s sayings in the middle. The life story could have been pared down, and definitely didn’t need to repeat like 10 times where he’s from, his adopted parents, his rough childhood, etc. once is enough. Overall, great book on Zen tho
Profile Image for Carol.
748 reviews14 followers
October 10, 2020
Received as a GoodReads giveaway. This book is much more suited to someone who is considerably more knowledgeable about Zen than I am, but Kodo Sawaki's biography was very interesting. Not the life path that I'd envision for a Zen master.
Profile Image for Don Flynn.
279 reviews4 followers
February 3, 2021
Kodo Sawaki rose from difficult beginnings to become a wise and well-respected Zen teacher. This book shares stories of him as told by those he knew, and many of his teachings. We are fortunate to still have access to them.
Profile Image for Linus.
293 reviews7 followers
July 3, 2021
Excellent read on Kodo Sawaki, one of the truly great Zen teachers of the 20th century: highly recommended to anyone seriously interested in Zen and Buddhism!
Profile Image for Jonn.
111 reviews8 followers
August 9, 2021
Excellent part-biography, part collection of sayings and interviews/reflections of former students (many of whom became famous teachers in their own right), about a true modern Zen legend and true ordinary person.
Displaying 1 - 14 of 14 reviews

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