The 10 Day Sugar Detox Challenge: The Ultimate Guide to Reset the Brain, Eliminate Sugar Cravings, and Break Sugar Addiction to Burn Fat and Lose Weight
Want to live your life free from the constant highs and lows of sugar addiction? Searching for a way to enjoy a smooth and stable supply of energy right throughout the day? Trust me, you’re not alone… I spent many years working as a nutritionist and health coach, and I published countless books focusing on healthy eating, weight loss and well-being. I helped many clients and readers improve their health, lose those unwanted inches, and become more confident. If you want to get to the bottom of what your body needs and start living your life the way nature intended, it’s time to make a choice. And you CAN choose right NOW to reach out and connect with a proven, easy-to-follow resource that will tell you everything you need to know, and nothing more. “The 10 Day Sugar Detox Challenge” is a powerful introduction to the world of natural, healthy and balanced nutrition that will transform your relationship with sugar. It’s also a great way to learn about what your mind and body need you to give them so that you can perform at your best. Inside The 10 Day Sugar Detox Challenge , you're going to learn The great thing about this unique resource is… …your copy is at the TOP OF THIS PAGE, ready and waiting for you to grab it! Scroll up, click and start learning how to beat sugar cravings and improve your health and quality of life. Change how you live by making one simple change to the way you eat, and watch your health and life improve. I know you can do this!
Very good, practical guide. It’s full of important information about how sugar impacts an overall health, mind, mood. I like the 10-day concept and each chapter encourages you to keep going and show you different aspects of sugar-free life. Thank you.
I can't tell where this book was written. Is it in the U.S., where we measure in teaspoons (tsps) and tablespoons (Tbs) or Europe, where everything is in the metric system. No mention is made of conversion. And these recipes are all made with kale and quinoa. Not very practical for people on the go.
As a life-long hypoglycemic who is very used to avoiding sugar - for the simple reason thatbmy life depends on it - it didn't find this book very useful. And to top it off, it reads a lot like stuff was just pulled from what’s already out there. And it's very condescending and paternalistic. I would not recommend the book.
This gives you the whole story about sugar, and how easy it is to make changes that adds years to our life. Well written and well organized, it even has some fabulous easy to follow recipes at the end. Highly recommended!