Imagine waking up every morning, feeling comfortable in your skin. Imagine loving yourself enough to ask life for no less than what you truly want. Imagine refusing to quit — and tackling every day with the endless optimism most adults believe is reserved only for children.
What if you could begin every day fully believing you are ready to take on the world? Better yet, what if it only took 2 minutes to start your day like that? That's what 2-Minute Pep Talks is for.
In this collection of 67 jolts of inspiration, celebrated writer Niklas Göke shares some of his favorite pieces, reworked ideas, and never-before-seen material, all to help you handle life's increasing complexity with grace, enthusiasm, and compassion.
You'll learn...
...and a lot more! With more than two months of daily inspiration across five categories, 2-Minute Pep Talks will be your daily pick-me-up, a new perspective providing additional fuel to accomplish your dreams.
Whether you're looking for the silver lining in a world that seems to get messier by the day, novel ideas to stretch your brain, or that extra spring in your step — if you’re ready to regain that light, energetic, hopeful feeling we all used to possess as children, this book is for you.
I knew of Göke from his Four Minute Books newsletter. So, I was quite interested in reading his books. To my utter surprise and delight, he very kindly sent me a copy of 2-Minute Pep Talks. It has so many interesting stories/ideas/concepts. I have come across many of them elsewhere. Then what makes this book worth reading? Well, I read many self-help books, some of which seemed patronizing, critical, and ableist to me. 2-Minute Pep Talks is certainly not one of them. Göke's writing comes across as thoughtful, warm, and concerned about your life. It is simple yet soothing and conversational but insightful. The book is laid out in short sections, which means that even people with a limited attention span can enjoy it. You can read the whole book from the front to the back (which is what I did) in one go or start anywhere and read one or two chapters at a time. No matter what you do, the book has uplifting content that motivates you. It also has a practical side to it as it gives you actionable advice, tools, and resources to follow it up. To sum up, a good, well-intentioned, easily digestible book.
It's a nice, little book for everyone, who wants a bit of optimism in their hands
No, reading it once won't probably change you. Reading it twice - too. Keeping it on the nightstand (with the other 250 books already piled up there) would allow you to go back to it occasionally: just open it at a random place and read the story there.
The perfect read for a moment of morning meditation. The audiobook was great for my drive to work! I would highly recommend this for anyone trying to fit in bite-sized moments of self-care into their day!