If you have answered YES , at least at one these Symptoms don’t worry , there is a diet that will relieve, if not remove all these disorders. Its name is the LOW-FODMAP diet . Do you want to know more about it? Keep Reading!
If you are starting a new diet such as a Low-FODMAP, probably you have encountered difficulties to select the right ingredients for your recipes; or maybe it is stressful to organized a meal plan. This is the reason why this book will help you to embark on a food path, suggesting tasty and easy recipes to prepare . This cookbook contains a lot of helpful information such …and much more.
The recipes sound delicious.However,they have too many calories.The information about Fodmap food choices is excellent.Make.your eating suggestions carefully.Be well and be healthy.