INSECURE ATTACHMENT: Proven Steps for Overcoming Emotional Trauma, Codependency, Avoidant Attachment, and Fear of Abandonment | Therapy for Building Stronger Personal Relationships

by Lara Carter

With an honest and authentic tone, this thoughtful book seeks to guide you toward a deeper understanding of yourself. With insightful reflections on the nature of attachment disorders, along with how childhood trauma and past experiences can shape the way you form personal relationships in the present, Insecure Attachment explores the hidden root causes of common conditions including codependency, fear of abandonment, and anxiety in relationships. If you struggle with emotional dependence, or if you’ve fallen victim to a narcissist or an abusive relationship, this guide helps you search for answers, illuminating the causes of your emotional struggles – along with how you can cure them. This book blends actionable self-help advice with the leading theories and therapies for treating insecure attachment. Here’s just a little of what you’ll discover Don’t let childhood trauma or negative experiences sabotage your relationships. This heartfelt guide offers tried-and-tested lessons for working through emotional pain, overcoming avoidant attachment, and establishing positive, healthy relationships in the future.

95 pages, Paperback

Published August 26, 2022