Life Is Good: A Guided Gratitude Journal

by Caroll McKanna Shreeve

There's no better time than now! Remember the simple joys of childhood? Those moments when play and make-believe became something more - an unforgettable feeling that all was right with the world? Life Is Good shows you how to rediscover or enhance that sense of contentment and belonging. It also helps you to recognize and express gratitude for the blessings you already have, but may be taking for granted. Inside you'll find an intriguing mix of instruction, journal pages, writing prompts, exercises and other fun activities. Paint a picture with a cup of tea. Cut and paste paper scraps into illuminating pages. Write a letter to yourself. Whether doodling or sketching, writing or brainstorming, you'll learn to investigate your life, recognize your blessings, and cultivate gratitude for the people and things dearest to you. In short, you'll discover just how good life really is.

160 pages, Hardcover

First published June 1, 2001