Brawn

by Stuart McRobert

Paperback

About the author

Stuart has had around 1,000 articles published in print magazines. He wrote a monthly column for the UK’s leading bodybuilding magazine for 22 consecutive years. He also authored several acclaimed books including BEYOND BRAWN and BUILD MUSCLE LOSE FAT LOOK GREAT, and published his own magazine for 15 years. But his success as a writer was born out of his efforts to survive the profound struggles he had because of his psychological challenges, which resulted in suffocating distress.

Reviews

[Raymond Hwang · Rating 4 out of 5]

Starting bodybuilding or weightlifting isn't so easy as to pick up a muscle magazine and follow the routine of a champion bodybuilder. McRobert explains that most of us weren't born with the superior genetics which means building muscle needs a different approach. We are walked through how to workout, rest and eat.