"You don't have to do anything to get better; all you need is to stop doing what's wrong and making yourself sick." If you are looking for perfect health while avoiding doctors, drugs and surgery, then this book unlocks the secrets for success. It contains the distilled health wisdom of the visionary 20th century physician, Dr. Ulric Williams. His principles of achieving good health are timeless and remarkably simple. Physical health stems from correct dietary practices as well as healthy thoughts and a spiritual connection. The body's symptoms should not be mistaken for disease 'entities' - rather they are attempts to heal itself. These healing crises provide the opportunity for complete cure through natural methods. There is no need to consult "experts" or buy expensive health products. Learn effective fasting techniques and establish your best diet with easy suggestions, including nearly 400 recipes. "I didn't cure you, only God can heal. Actually what I did was to teach you how to cure yourself, and that will be useful to you all your life." - Dr. Ulric Williams
I've followed Drs. Mark and Samantha Bailey for several years now and was pleasantly surprised when Sam announced the renaissance of Dr. Ulric's wise prescription for better living. There is nothing esoteric here. Sometimes we must be reminded of the beauty and perfection in our creation. It's never too late to get back on track and this tidy manual distills wisdom of the ages. Need I say more?
Not sure that fasting to treat 'acute illness' in infants is good medical advice, or that they've personally supervised a 14 day fast in a 10 month old. The majority of the book is a screwed up way of looking at food and energy, and seems to lack any semblance of actual wisdom whatsoever.