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Introducing Buddhism

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Introducing Buddhism is a lively and engaging guide for Westerners who want to learn more about Buddhism as a path of spiritual growth.

Written in a clear, informal style, it explains the essential teachings and practices on which all mainstream Buddhists can agree, and shows how this ancient wisdom is more than ever relevant to the psychological, social, and spiritual issues concerning men and women in the modern West.

Introducing Buddhism packs a lot of information into its pages. But it also communicates the emotional appeal of a tradition which has had such a liberating impact on the lives of many Westerners over recent decades.

77 pages, Hardcover

First published January 1, 1990

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About the author

Chris Pauling

2 books4 followers

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5 stars
80 (32%)
4 stars
89 (36%)
3 stars
64 (26%)
2 stars
9 (3%)
1 star
1 (<1%)
Displaying 1 - 26 of 26 reviews
50 reviews
October 17, 2025
En fin liten bok om buddhismens grunder på endast 75 sidor. På slutet ges rekommendationer på böcker för fördjupning. Rekommenderas!
Profile Image for Magnus Lidbom.
115 reviews54 followers
December 12, 2018
Manages to condense a huge amount of wisdom into shockingly few pages. I have never read anything coming close to this book when it comes to introducing the essence of Buddhism. It is also great as a refresher for those like me that have read dozens of books zooming in on different aspects but never tying all the strings together as this book does.
Profile Image for Ed.
22 reviews
February 7, 2021
An extremely concise (I read it in a day) but extremely informative introduction to Buddhism. Of course it leaves many questions unanswered, however a book that did answer every question raised would likely need to encompass the entire dharma! I would recommend this book to anyone seeking a brief introduction to Buddhism.
Profile Image for Mark Rendi.
20 reviews
November 17, 2018
Great introduction to the world of Buddhism. Easily accessible and filled with nice little nuggets of wisdom. Written by Vadanya of the Sheffield Buddhist Centre who in everyday life is as approachable and engaging as is his writing. Highly recommended.
Profile Image for Jacqui Lee.
21 reviews4 followers
June 29, 2022
This is a really good starter book on general Buddhist values and beliefs - the author uses great metaphors to describe the Buddha’s process of reaching enlightenment and full awareness that I haven’t read elsewhere, for example how the average person is an unopened lotus flower bud in murky waters, surrounded by lots of other unopened flowers (other people who haven’t reached enlightenment), and the process of poking out of the water and flowering is the stage we are at currently, but it has been proven that we become a fully grown flower with time, since there are also budding flowers around us (people who are further down the path). Some buds may never flower and grow to their full potential similar as to how real buds don’t. It takes time to learn how to grow. I thought this was a really beautiful visualisation.

It’s definitely piqued my interest to continue reading more detailed texts about how others have decided to incorporate the ideas of the Threefold Division, Four Noble Truths, Three Jewels, Noble Eightfold Path, meditation techniques (Samatha and vipassana) into their lives. It’s a short and worthwhile read.
Profile Image for Oliver.
105 reviews
October 5, 2022
As others have said, there’s a huge amount of information in a very small package. The book is well constructed, with logical chapters and sections. There’s not enough substance in this book to make any kind of meaningful start in Buddhism itself. But if that’s the reader’s desire, this book is a well presented map. Aptly named introduction to Buddhism.

The author’s subjective influence can be felt at the edges, and there are several seemingly contradictory aspects to Buddhism outlined. The contradiction could be due to the author’s interpretation, the reader’s lack of understanding (quite plausible!) or some more fundamental flaw in Buddhism itself. In any case, I felt the subjectivity was enough to lose a star, as the book occasionally felt like a work of propaganda. Others may disagree - it was subtle.
Profile Image for Andreea.
89 reviews
January 12, 2024
Short, clear and persuasive. Received this as a gift. My first contact with the theory of Buddhism, and I must say I’m pleasantly surprised. I’m not drawn to religion, so it was good to have a rational explanation of the principles. They made sense to me.

PS: I wish all non-fiction books were like this. No need for 100 different “real life stories” to bring the concepts to life. It’s ok, I can get the point without all that fluff.
Profile Image for Daniel Falkemo.
242 reviews
October 1, 2019
En lättfattligt introduktion till västerländsk buddhism. Utan att ha någon tidigare kunskap tycker jag att den är lätt att ta till sig både i sitt utförande och i sina idéer. Det finns mycket klokhet och god psykologi att anamma från den bok. Den har väckt en nyfikenhet att lära mig mer om buddhism.
Profile Image for Nivia Gonzalez.
2 reviews
January 25, 2019
A concise and basic introduction to Buddhism...this book is one to go back to for a gentle reminder on how we may live more peacefully and joyfully while coexisting in this complicated world without strict doctrine.
Profile Image for Tracey.
21 reviews1 follower
April 6, 2018
Very basic book on Buddhism for those who are curious about Buddhism but not deeply into it.
1 review
June 4, 2018
Opinion

Clear description, good intro to overview of subject without preaching. Would have enjoyed more detail on practices,especially types of meditation.
Profile Image for Steinar.
13 reviews
November 28, 2018
Ok introduction, but too short and simple. He even say several times its not any space for a deeper explaination, but the book is really only 60 pages with large fonts and much space leftover.
1 review
May 6, 2020
Interested how it came about and how it currently exists

d how it came about and how it currently exists. Very interest read and easy to follow well done a
5 reviews
June 22, 2020
Good intro

A short book that covers basic principles and ideas. It doesn’t try to tell you what to do, just show what’s out the in an easy to digest way.
1 review
January 28, 2025
I purchased this at my local buddhist centre and I found it to be a great introduction to buddhism. I thoroughly enjoyed it😊
Profile Image for cdpc44.
217 reviews
November 16, 2015
Interessante enquanto iniciação ao tema. Mas acho que depois estas coisas são mais compreensíveis quando em diálogo com quem percebe. Não basta um livro, nem dois ou três. É a oralidade e a experiência do outro que poderá trazer o despertar correcto para uma evolução no tema.

Em termos de história está bem escrito e tem aspectos interessantes. Deixo um: "Os budistas orientais não falam de budismo: falam do "Budadharma" ou "dharma". Dharma é uma palavra sânscrita que significa ao mesmo tempo a própria verdade e qualquer ensinamento que nos ajude a concretizar esta verdade nas nossas vidas e no interior de nós próprios". (pág. 9) E Dharma aparece também onde??! Em dois ou três minutos lembrei-me logo: "Sim, na série Lost!!"
Profile Image for Carla.
121 reviews6 followers
August 29, 2018
Não é possível escrever uma opinião como se faz com os outros livros. O tema deste livro é diferente dos outros.
O Pensamento Budista tal como o título indica é um livro sobre o budismo. De uma forma bastante simples, explica esta... chamemos-lhe filosofia de vida, esta maneira de ser. Eu confesso que sempre achei interessante ler e aprender sobre outras religiões, apesar de o Budismo não ser uma religião.
Adorei o livro. interessei-me especialmente no que li e acho até que vou "estudar" mais sobre o assunto.
4 reviews3 followers
January 27, 2017
My sister bought me this book as a good introduction to Buddhism and indeed it is. It's a concise text that brilliantly explains Buddhism for the western reader. Pauling does some useful interpretation of the Four Noble Truths, substituting "unsatisfactoriness" for "suffering". This helps to giving us a more accurate understanding of the Truths. I would thoroughly recommend this book!
Profile Image for Denis Joplin.
396 reviews33 followers
February 12, 2021
A brilliant short book packed with information, but very easy to read in plain English
Profile Image for Lynne.
20 reviews3 followers
January 25, 2013
good read, easy to understand. I wanted a look in Buddhism, this is a great place to start.
Profile Image for Arianna.
168 reviews
April 5, 2013
This was a good introduction to Buddhism. It was easy to read and gave an outline of what it's all about.
Displaying 1 - 26 of 26 reviews

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