Shakti Gawain guides listeners through four of her best-known meditations. They include Contacting Your Inner Guide, Expressing Your Creative Being, Discovering Your Inner Child and The Male and Female Within. The package introduces listeners to the guided meditation.
Shakti Gawain is an author and proponent of what she calls "personal development". Her books have sold over 10 million copies, according to her website. Gawain's best known book is "Creative Visualization". She has also written "Living in the Light", "Awakening", "Meditations", "The Path of Transformation", "The Four Levels of Healing", "Creating True Prosperity" and "Developing Intuition". She is the co-founder, with Marc Allen, of New World Library Publishing Company and founder of Nataraj Publishing, a division of New World Library.
Tbh I put this audiobook on for the sole purpose of falling asleep at night and it works like a charm. I don’t think I hear more than 5min of it before I’m asleep. 10/10 recommend 😅
A short book which is easy to get through and understand. Plenty of exercise exercises to do along the way. I would gain more if I had actually done them!
This book is really wonderful, however it is not for everyone as the book is very spiritual and therefore you have to be ready to receive this kind information or otherwise you will just put it down after the first page. By spiritual I do not mean it preach religion it is about the law of attraction and manifestation. It has many mind power and meditation exercise Which I have not tried and will start doing in my second read through. If you are a student of things of this nature then this book is a must read but be prepared to invest some time on it because even though this book is tiny and easy to read you will need multiple read through to really digest the information and to really get the full benefit from this book the exercise have to be done and some of these exercises do involve other people.