Dozens of easy menus and tips to help you give your children healthy lunch-on-the-go alternatives This upbeat guide is full of healthy alternatives to junk food–laden lunches. Drawing on her years of experience as both an educator and a mother, Marie McLendon has created a book loaded with recipes, menus, tips, and suggestions. This resource rescues you from the mundane and stressful task of figuring out how to pack a healthy lunch that your kids will actually eat.
I absolutely love this book! There are great recipes for just about any dietary needs to get you started. The first part is all nutrition and tips on how to encourage picky eaters.
Lots of recipes, which I haven't tried, but a nice survey of suggestions nonetheless. I especially liked the tips on keeping food hot or cold and some of the other suggestions to make food appealing (sprinkles!)