FIGHTING BODY POLLUTION

by Paul M. Kramer

Your guide to using nutritional supplements to optimize your health and protect your body from the ill-effects of the environment that we live in. Learn simple daily habits to stay healthy in an unhealthy world by incorporating stress reducing techniques to maximize your energy levels. Your guide to using nutritional supplements to optimize your health and protect your body from the ill-effects of the environment that we live in. Learn simple daily habits to stay healthy in an unhealthy world by incorporating stress reducing techniques to maximize your energy levels.

158 pages, Paperback

Published January 1, 2009

Reviews

[Kunal Shrouty · Rating 5 out of 5]

Very interesting book to highlight the shortcomings of today's lifestyle and how we are corrupting our natural body strength and beauty with chemicals and artificial products and getting trapped into the pit of degenerative disorders. Also it showcases how shall we fight this pollution in our body with natural sources, in a way of balanced diet, regular exercise, and filling the huge nutritional gap.

[Samo · Rating 5 out of 5]

this book has very simple stips to giud u to healthy life

[Joyjeet · Rating 4 out of 5]

This a great book to understand the requirement of the body and gives you a way to further analyze and create your own diet plan.