MY NOTES/QUOTES/AND USEFUL BITS:
This is called the Pygmalion Effect and has been well documented by researchers. The reality is that children learn what hey are from others in their lives. Think about ht e spirited children you know. What words do you use to describe them? Do they sound like the million-dollar words created by advertising companies, words that can make you wish you could have even more children who are spirited? Are they the kind of descriptors that would make others envy you the opportunity of raising a spirited child? Tags that create, warm, tender feelings? Labels that make you puff with pride, smile in appreciation, and chuckle with enjoyment? Positive words that focus on what’s right instead of what’s wrong? To be perfectly honest, it’s unlikely.
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Research has documented it, when we are happy and feeling good about ourselves, we select higher goals, perform better, and persist longer on tasks. And although your child may initially respond with a bit of skepticism, if you keep it up, eventually he will believe your words and become more open to your guidance. Words really do make a difference.
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It’s easy for a child to build a healthy since of self-esteem when the words used to describe him are the ones like creative, curious, and zestful. Words that create positive images wrap our kids in a protective armor, giving them the strength they need to make the behavior changes that actually turn the inappropriate behavior into acceptable actions. In other words, kids who like themselves, behave themselves.
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Once children have learned to respond to the cues their bodies are sending them and understand time-out as a healthy opportunity to deal with their stress, they can call for one themselves. In fact, you may see your children slide out of the action and into their room for a quick break all by themselves. Intuitively they are bringing their bodies back into the green zone. This is especially true if you have created a sign with the words “I need a hug,” or “I need your attention” on it that they can hand to a parent when time-out alone isn’t enough to pull the game plan back together. Even three-year-olds can begin to appreciate the power of words instead of tantrums to get their needs met.
Page 126
People yell when they are angry and frustrated. Mind you, I am not advocating yelling, but it is a reality. In some cultural groups it is very acceptable. In others it may not be as widely approved, but it remains a fact of life. We are all aware of the traumas children experience when they lie in their beds listening to their parents screaming at each other, or stand there, powerless victims, as their parents rage at them. This is verbal abuse, which studies over the last three decades have shown can be even more psychologically harmful than the physical assault of punches and kicks. This kind of yelling is not acceptable.
Page 139
Spirited kids are our future politicians, lawyers, salespeople, and agents of change. If we don’t want to spend our time arguing with them every day, we have to be sure our basic ground rules are very clear.
Rules describe what behavior you expect. Your family’s rules may not be the same as mine, but what’s important is that there aren’t too many. Spirited kids test every single rule. “Are you sure it’s a rule?” they seem to question. “Is it true that it’s a rule every time? Are you really going to insist I follow it? Do you follow it too?” Rules are your battle lines. The fights you are willing to dig your feet in and be as persistent as your spirted child.
In my classes I’ve whittled the guidelines for rules
down to three basic questions:
1. Is the behavior safe?
2. Is it respectful of self and others?
3. Is it respectful of the environment?
If not, it’s the adult’s job to help the kids stop.
When you are very clear about what your rules are and why you have them, you will feel confident. When you insist that your three-year-old take a nap or at least have a rest period, you don’t have to question yourself when he starts to put up a fuss. You know it’s important for him and his safety, since preschoolers who go more than eight hours without sleep are 86 percent more likely to end up in an emergency room with injuries.
Page 165
CHECK STIMULATION LEVELS
I always tell parents in my classes that if they ever feel as if they are the only parents in the world with a sensitive spirited child, they should drop everything and head for the largest, noisiest, most congested store in their area. There they will find spirited kids dropping like little bombs: two down in aisle one; three in aisle four (the candy shelf); and six in aisle seven (the toy department). At first glance in will appear that the explosions are triggered by a refusal to buy a candy bar, a desire to push the cart, or some other insignificant issue. The real trigger, however, is hidden in the fluorescent lights, piped-in music, flashing signs, colorful packages, and crush of people that create more stimulation than a sensitive child can endure, especially if his or her energy bank is low.
Pp180-1
Remember introverts only like to share feelings after they’ve had a chance to think about them. Let them know you’re available when they’re ready to talk, but give them the time and space they need to think through their emotions before you expect them to share them. If you push them, they’ll only withdraw. Introverts need their space.
Page 188
Sensitivity combines with intensity to make spirited kids very tenderhearted. They form deep and lasting relationships. They have a tremendous sense of justice. They are easily hurt. It is critical that they understand both their sensitivity and intensity, to realize that life may have dumped a bucket of water on their head but they aren’t drowning. They will survive.
Page 188
Choosing the right words is critical to winning your child’s cooperation. If you want your child to do something and don’t wish to debate it, be sure your message is a clear direction: “It’s time for bed,” “You may play in the yard,” “It’s time to leave,” “Wash your hands before eating,” “and “The rule is you must wear shoes in school.” These are all straightforward directives. They clearly and simply tell the child exactly what he may do. Make sure you are not unintentionally blurring your direction by adding the words please or okay or even raising your voice at the end of your statement as though asking a question, when there really isn’t any choice.
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If you don’t want to be hit, bitten, whined at, hung on, or disgusted, you have to teach your children how to get your attention. Decide how you would like them to approach you and then show them. Do you want words? What words? “I want attention,” “I need a hug,” or “Please listen to me.” Do you want actions: a tap on the shoulder or the shaking of your hand? Do you need eye contact? Do you want them to stand in front of you? Do you want them to pull you down to their level and talk to you?
There isn’t one right way, but just as you have to learn how to get your child’s attention, your child has to learn how to get yours. Next time he whines, say, “Stop. I’m listening. I think you are telling me you want attention. Say it with words.” Or if she hits you, say, “Stop. Hitting hurts. If you want my attention, take my hand.” Then you have to be willing to garner your forces and give your attention to her.
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Spirited children adapt slowly to transitions – any transition – because change can easily put them into a state of alert, ready to move into the red zone of fight, flight, or freeze. When the intensity goes up, adaptability goes down. To shift gears, to pass from one activity, place, or topic to another requires a wrenching, grinding effort on their part. Transitions are the virus that can destroy the system. If you can’t even get the kids out the door, in the door, to the table, from the table, or cleaned up without a major hassle, the good parts of the day lose their sparkle. The day feels rotten. Listening to their vehement squeals of protest make you feel that a major overhaul is needed to correct the problem. Fortunately a mere tune-up will do the job.
page 216
*use words
*establish a routine
* allow time
*forewarning is critical
*allow time for closure
*limit the number of transitions
*help them deal with disappointment
pp216-229
You can help take the sting out of disappointments by playing “what if” with them. Before an event or departure occurs, talk through the things that could possibly happen. For example, if you are going to a movie, ask you child, “What if we got there and all the tickets were sold out? How would you feel? What would we do?” Or, “What if you went to a birthday part and they served fruit salad instead of birthday cake? How would you feel? What would you do?” Or, “What if you went to swimming lessons and they called everyone’s name but yours?”
“What if” teaches kids to be good problem solvers and sets them up for success. If the “what if” actually happens, they’re already prepared. They know how they feel, they have words for it, and they know what to do. Even if you haven’t quite guessed the “what if” situation correctly, you’ve probably come close enough to make comparisons.
“Doesn’t this raise anxieties?” parents ask me. Potentially it could, but the emphasis of “what if” is not on what terrible disappointment or calamity could happen. The emphasis is on our confidence in their ability to solve the problem. This is a supportive, comforting message. Kids don’t become anxious when they feel in control.
Pp 229-230
Megan Gunnar at the University of Minnesota has found that even infants show elevated levels of stress hormones when their parents are stressed. While all children will respond this way, your spirited child picks it up like a top-of-the-line vacuum. Truly this child is your family’s “emotional barometer.” His spill-over tantrums are a warning sign that can feel overwhelming when you are already at the end of your rope.
Page 270
DEVELOPMENTAL SURGES: Kids go through developmental surges. You can mark it on your calendar. Somewhere around their birthday and their half birthday, you can expect trouble. They get cranky and uncooperative. They might be incapable of doing what they were able to do just a few weeks before. Nothing seems right. They’re easily frustrated. Every time you turn around, they’re crying about something else. They won’t cooperate. They want to be held and then push you away when you hold them. They’re angry – angry at you, at the world, and at themselves. They are more easily upset by anything.
The developmental theorists tell us that this is a time of disintegration, a time when children are moving from one stage of development to another. Their inner systems are restructuring, creating a new, more complex way of understanding the world.
Page 272
Ask your kids if they know what the rules in your house are for tantrums. If they don’t know, sit down and talk about them, but choose your discussion time wisely. Select a time when everyone is well rested, cool, calm, and relaxed. Then you can actually have fun with it. Kids as young as three can develop the rules. Go ahead, ask them. It is fascinating what they have to say. If your spirited child is an infant or toddler, know what your rules are and say them out loud so your child will begin to learn them.
At our house the rules for tantrums look like this: It’s all right to cry and throw yourself on the bed. You can stomp your feet, yell like Tarzan, and ask to be held. It’s not all right to hit, kick, pinch, scream in someone’s ear, throw things around the room, blame others, spit, scratch, grab or swear.
Page 281
Now select night-sleep time. If, for example, your preschool arises at 7:00 AM every morning and takes a ninety-minute nap, sleep time will be 8:30 PM so that he will get a total of twelve hours sleep in a twenty-four hour period. If he’s school-aged and arises at seven, he’ll need to be asleep by 9:00 PM. This is not bedtime, this is sleep time – the moment you want you child to actually be sound asleep
Now think about your child. How long does it take him to prepare for bed and calm his body and his brain so that he’s ready for sleep? Most children will need approximately forty-five minutes to an hour. So if you want your child to be asleep by 8:30, that means bedtime needs to be at 7:30 or 7:45 PM at the latest.
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There are hordes of books on sleep problems that will encourage you to let you child cry it out. Fortunately, even these authors are beginning to recognize that there is a flaw in this advice. Supposedly the child stops crying after a few minutes. Spirited kids don’t. Left to their own devices, intense, spirited children become overwhelmed by their powerful reactions. They may be unable to stop, crying for hours instead of minutes, not because they are “out to get you” but because of their physiology. They get more upset as the minutes tick away. The bedtime battle is extended instead of being shortened.
Some children react so strongly that they will vomit. (***THIS WAS ELI) Some experts raise a warning that to respond sympathetically is to be controlled by your child. “If they vomit,” they advise, “clean it up and put them back to bed.” But small children don’t vomit to control their parents; they vomit because they are stressed. They also rarely vomit in a neat little pile. There is nothing worse than walking into a room with vomit sprayed on the walls, the carpet, stuffed animals, and each individual bar of the crib. If your child is prone to vomiting, to to him, help him to take deep breaths and calm down so that he won’t regurgitate. Your support at this point will save you both a great deal of frustration and discomfort when you are much to tired to deal with it. (***AND I LEARNED THIS LESSON QUICKLY!)
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UNDERSTANDING THE DIFFERENCES BETWEEN INTROVERTS AND EXTROVERTS
Oftentimes when I talk with parents who are worried about their child’s social skills, I realize the real issue is understanding the differences between introverts and extroverts. It is important to remember that popularity or social skills cannot be measured by the number of friends your child does or does not have. In chapter 5 I explained how introverts and extroverts interact with others. Introverts are frequently not given full credit for their social skills because they are more selective with their friendships. If you are an extroverted parent, you may worry that your introverted child doesn’t have friends because he is not eager to invite other children over to play. Remember that introverts form deep, long-lasting relationships with a few good friends. Their social skills may be excellent they simply are more particular and take longer to form their relationships. If your child is playing successfully with at least one other child, you probably don’t need to worry. He has social skills, He is just being very selective in how he uses them. Remember, Introverts enjoy and need time alone. Being alone and being lonely are not the same thing to an introvert.
pp 416-7
Why isn’t it easy to send kids off to school? You’d think we’d be happy – appreciative of the break. And perhaps you are. It is a relief, a milestone. Still, you may find your eyes filling, your vision blurred as soon as your son or daughter mounts the school-bus steps for the first time – alone – or releases your hand and enters that preschool classroom – leaving you behind. She’s on her own to face the world. You gulp, hoping that she will be treasured by those she encounters rather than discussed as an oddity or troublemaker. But you don’t know and you stand there praying that she will be successful, that she will enjoy school, make friends, and bring a smile rather than a frown to her teacher’s face.
Spirited kids can prosper in school. You can find them serving as student council leaders, in the starring roles of the school plays, as members of the winning teams, and in the enhanced learning programs. They can be successful in a Montessori school, in a local public school, in a parochial school, or in a private school. They type or location of the school doesn’t really matter. What does matter is that individual differences are respected and that parents, teachers, and kids are working together. In a school where this occurs, you can see, feel, and hear things that let you know spirit blooms here.
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