Offers a child-appropriate and parent-friendly guide to Ilchi Lee's Brain Education (BE) method. Each lesson focuses on a particular aspect of mental ability, including concentration, creativity, memory, and emotional control. Power Brain Kids features colorful design and full-color photography to help keep children interested in the twelve lessons. A charming group of Power Brain youngsters demonstrates correct posture for mind-body development exercises. These brain-building exercises and games provide hours of constructive fun for ages 6-12.
From a young age, I struggled to find the answers to what I think of are life's fundamental questions: Who am I? and Why am I alive? I found those answers for myself after much study and circumspection, culminating in strict fasting and meditation on top of Moak Mountain in South Korea more than 30 years ago.
What I discovered opened up a new life and a new world for me. Since then, I've sought to find ways to help others answer those questions for themselves, and live healthier, happier, and more fulfilling lives as a result. All of my work is focused on developing methods for this and sharing them with as many people as possible. I believe when enough people know their true nature and purpose and are empowered to live by it, the world will become a place of dreams; heaven will be expressed on earth.
This is the purpose and content of all of my books. I hope they enrich your life by reading them.
I recommend this book for all parents and educators who are looking for creative ways to engage children in fun opportunities for self-development. The lessons are a great mix of exercises that work to improve inner focus and basic flexibility/strength. They also offer some games that are an interesting way for children to interact with each other while also working with personal health/wellness goals.
This is a great book for parents and teachers to help their children/students develop focus, self-esteem and healthy bodies. Easy to understand with lots of pictures and illustrations.
This is a powerful little book. I like how it adapts mind body training for children. Even though I had practiced yoga and taught it for years, this book presents a perspective I hadn't considered. After reading it a few years back, I intuitively gave a copy to a friend as a gift. Having no interest in it, he gave it to his sister, who happened to work with special needs children. She read the book and started applying the techniques in physical education for her students. She saw amazing changes in the kids!
Power Brain Kids is not just another activity book for kids, it's better than that. It emphasizes the powerful brain-body connection that underlies many health practices such as yoga, meditation, tai-chi and even martial arts, and presents exercises that are fun and easy to do. It's a perfect way for kids to become more active and mindful at the same time. I'd highly recommend it, not just for kids who need to exercise but also for those who needs help managing their attention & emotions as well as building confidence.
One of my nieces is 8 and very emotional. I kept thinking what I can do for her. This book was great help! I shared this book with my sister-in-law and now she practices these on her daughter- my niece.
12 amazing lessons for children compiled with lots of colorful illustrations and pictures- this book is informative for parents and teachers and its FUN for the kids. Love this book!
I love this book and it is beautifully written with great photos and descriptions to guide the children and the benefits of the exercises. Please read this and use this with our children to create joy and brightness inside them!
THis book has so much potential and easy to follow.The contents of the 12 lessons in this book, help me bring Basic brain awareness,standing postures, physical strength,brain flexibility and balance, brain breathing and relaxation into the kids.Also I use it to help the kids in developing memories focus,brain body coordination and cultivating their confidence.
I love this book. It is full of great suggestions for introducing mindfulness to kids and for guiding kids to move their body to enhance functions of mind and body alike.
This book is an amazing addition to any type of educational program! Children from all walks of life can experience positive changes through the practices in this book.
Power Brain Kids has easy to follow exercises targeted to help kids stretch, be more flexible, creative, calm, increase academic scores, and manage their body and brain with positive intentions!