Root Chakra: Your First Energy Center Simplified and Applied

by Cyndi Dale, Gina Nicole (Contributor), Anthony J.W. Benson (Contributor)

Enjoy Safety, Security + Stability through Your First Chakra

Featuring yoga poses, guided meditations, vibrational remedies, and more, this book immerses you in the power of the root chakra. Cyndi Dale and nine expert contributors teach you how to connect to this grounding energy center through dozens of hands-on practices, including visualizations, affirmations, healing mantras, and recipes. Working with this chakra, which is located at the base of your spine, will help you thrive physically, improve material wealth, and create a solid foundation for energetic wellness.

Genres: Self Help

224 pages, Kindle Edition

Published June 8, 2023

About the author

Cyndi Dale is an internationally renowned author, speaker, and intuitive consultant. Her popular books include The Subtle Body Coloring Book: Learn Energetic Anatomy (Sounds True, 2017), Subtle Energy Techniques (Llewellyn Publications, 2017), Llewellyn’s Complete Book of Chakras (Llewellyn Publications, 2016), The Intuition Guidebook: How To Safely and Wisely Use Your Sixth Sense (Deeper Well Publishing, 2011), Energetic Boundaries: How to Stay Protected and Connected in Work, Love, and Life (Sounds True, 2011), The Subtle Body: An Encyclopedia of Your Energetic Anatomy (Sounds True, 2009), and The Complete Book of Chakra Healing (Llewellyn Publications, 2009), as well as nearly 20 additional books. To learn more about Dale and her products, services, and classes, please visit www.cyndidale.com.

Reviews

[Monica · Rating 4 out of 5]

Though only 4.5 hours long, the audiobook Root Chakra: Your First Energy Center Simplified + Applied by Cyndi Dale gives a rather comprehensive overview of the root chakra for anyone, beginner to experienced, and various ways to nurture it. With insights from various subject area experts (everything from a cardiologist to chef, aromatherapist, yoga teacher, and more), there is plenty of information and suggestions for tending to your root chakra.

I found the amount of information and practical suggestions a bit overwhelming for an audiobook. I think the information would be better digested and able to be referenced better in a more traditional print format. The topics covered are also pretty high on the woo-woo scale if someone is brand-new to the world of subtle energy practices. As such, I recommend checking out the print version of this book if you are already familiar with chakras and looking to incorporate these practices into your life more or a beginner with a very open mind.

Thank you to Tantor Audio (RB Media) and NetGalley for gifting me with an ALC to review! I enjoyed it.

[leadfemaleprotagonist · Rating 5 out of 5]

Wonderful book that actually gives SO much information on the root chakra and how to work with it in multiple ways. I’ve read several root chakra books and this one was probably one of the most informative with many suggested practices in different modes/methods to balance the chakra.

[Angie · Rating 5 out of 5]

I've learned quite a bit about the chakras previously, but this was a nice little way to focus on just one at a time! The first half delves into every aspect of the first chakra in a lot of detail, and pushed my mind to consider aspects I hadn't before. The second half includes contributions from different practitioners that offer various ways to heal or strengthen the root chakra, and includes yoga poses, affirmations, crystals, and even food recipes. I liked that this was a well-rounded look at the topic, from different perspectives and voices.

(I listened to the audio version of this one, through NetGalley.)

[AMAO · Rating 5 out of 5]

Root Chakra: Your First Energy Center Simplified and Applied (Llewellyn's Chakra Essentials, 1)
by Cyndi Dale
Published June 8th 2023


This was extremely detailed--It not only went into the complete explanation of the 12 Chakras that I found mind blowing, all these years I only thought there were 7 Chakras! The author describe uses of stones, oils and rituals for Spiritual and Space cleansing and healing. This is the first book in the series to come. I personally did not find it a #Simplified text but it definitely was an interesting #audiobook. I am looking forward to the rest of the series. #RootChakra #NetGalley


Enjoy Safety, Security & Stability through Your First Chakra

Featuring yoga poses, guided meditations, vibrational remedies, and more, this book immerses you in the power of the root chakra. Cyndi Dale and nine expert contributors teach you how to connect to this grounding energy center through dozens of hands-on practices, including visualizations, affirmations, healing mantras, and recipes. Working with this chakra, which is located at the base of your spine, will help you thrive physically, improve material wealth, and create a solid foundation for energetic wellness.