Based on the #1 New York Times bestseller with two million copies in print -- a beautifully designed journal that includes 365 inspirational affirmations. With 365 daily affirmations and blank pages for journal writing, Phil McGraw is back to help millions of followers figure out what is wrong in their lives, and how to fix it. In his trademark tell-it-like-it-is style -- made famous by his weekly Oprah appearances -- he provides readers with daily affirmations and inspirational statements that will become a source of strength for anyone who has used his books to change their lives. The Life Strategies Self-Discovery Journal is bound to become the next big "Dr. Phil" bestseller.
Phillip Calvin McGraw, best known as Dr. Phil, is an American television personality, psychologist and author who is the host of the psychology themed television show Dr. Phil. He gained celebrity status following appearances on The Oprah Winfrey Show.
HIGHLIGHTS: 1. People will perform for you when their self-esteem is enhanced by your actions.
2. Working toward a goal is a fulfilling life.
3. You must make a life decision that you would rather be well by yourself than sick with someone else.
4. Ask people to do for you only what you know you can and are willing to do for them.
5. You teach people how far they can push you either rewarding their destructive relationship behavior or passively allowing them to persist in that behavior.
6. Don’t take on someone else’s baggage when you’re still carrying some of your own.
7. Forgiveness is really about taking power from those who have hurt you.
8. Responsibility isn’t just about making the right decisions. Sometimes it is about making a wrong decision right.
9. Life rewards those who stay in the game. Quitting may come at the price of your hopes and dreams.
10. People often behave for reasons other than those that are immediately apparent.