The Empowerment Solution: Six Keys to Unlocking Your Full Potential with the Subconscious Mind

by Friedemann Schaub

Break free from self-sabotaging survival patterns and transform your life

• Discover the six keys to empowerment and take ownership of your life

• Activate the healing power of your subconscious mind to accelerate change and growth and eliminate the root causes of chronic anxiety, depression, and other limiting mental and emotional challenges

• Learn effective brain-rewiring methods and practical tools based on neuro-linguistic programming and clinical hypnotherapy

When you’re struggling with anxiety, depression, and low self-esteem, just keeping your emotions in check seems like a full-time job. Yet, what may hold you back in life even more are your survival patterns. Have you ever wondered why you make yourself invisible, procrastinate, or please others to get their approval? Our subconscious employs survival patterns like these to protect us from rejection, failure, and hurt. However, living in subconscious “survival mode” has significant when we live “just to survive,” we become disconnected from our true selves and our innate ability to live an empowered life of purpose, fulfillment, and self-reliant confidence.

In this step-by-step guide, Friedemann Schaub, M.D., Ph.D., explores how to break free from the six most common survival patterns—the victim, invisibility, the procrastinator, the chameleon, the helper, and the lover—by engaging the part of the mind that created them in the first the subconscious. Providing research-backed insights and brain- rewiring methods based on his 20 years’ experience, Dr. Friedemann details how, through activating the healing power of the subconscious, you can throw off the shackles of these self-sabotaging patterns and “flip” them into the six keys to self-empowerment, allowing you to take self-reliant ownership of your life. Revealing how to work with the subconscious mind and become the leader of your life, the author details how to free yourself from living in survival mode, learn to love and accept yourself, and make authenticity and confidence your everyday way of being.

352 pages, Kindle Edition

Published March 21, 2023

Reviews

[Les Jensen · Rating 5 out of 5]

"All too frequently, by the time we are adults, we often settle in for a "normal" life. Normal due to strong subconscious patterns imprinted in our subconscious that tend to impede our ability to follow our life purpose, with our true potentials lingering outside of our comfort zones. To be an exception to this way of being, the reader is guided to recognize the deeper subconscious conditioning from our formative years.

In his book, The Empowerment Solution: Six Keys to Unlocking Your Full Potential with the Subconscious Mind, Dr Friedemann helps us recognize these deep behavioral imprintings that can render us entrenched in a life trajectory far from our true potentials. He also shares meaningful tools we can use to profoundly open ourselves up to a much more enriched and fulfilling future for ourselves, allowing us to break out of the limiting patterns from our past, and opening up a much broader vision of what our lives can become.

I endorse this book and feel that it can be a powerful tool for readers looking to make lasting changes in their lives—readers who want to grow their ability to show up in a much bigger and more expansive way to truly fulfill their life purpose."


Les Jensen
Founder of New Human Living
Host of the New Human Living Global Spiritual podcast (12+ years)
Author of Citizen King: The New Age of Power and Forgiven Sinner: God's Last Savior

[Zara Zolyniak · Rating 4 out of 5]

It’s just your average self help book. I gave it four instead of three though because the exercises are really helpful.

[Elizaveta Esaulenko · Rating 3 out of 5]

For me not helpful. The author describes 6 models of unhealthy behaviour and the methods of combating them - questions, affirmations and so on.