EVERY DREAM IS A GOOD DREAM BECAUSE IT CAN TELL US A TRUTH ABOUT OURSELVES. . . .Our dreams are gifts from the unconscious. If we listen to them, they can transform our lives. Using actual dreams and case histories drawn from her own practice, New York City psychoanalyst Dr. Jill Morris shares with readers the fascinating material and therapeutic techniques that have helped her patients overcome crippling fears and realize their true potential. She also * Instructions for using a dream journal.* Definitions of dream symbols--to help us understand the meanings of our dreams.* At-home exercises to release and heal the deep feelings contained in our dreams.For everyone who longs to be free of the emotional problems that can permanently blight their lives, TRANSFORMATIONAL DREAMING offers insight, inspiration, and practical help.
Not bad, it took me long time to finish though... Just not huge fan of this kind of books. Also made me think that you really need professional help to figure out meaning of the dream, some of them were quite difficult and sometimes same thing in the dream have few different meanings, overall it was interesting book and I will try to do practical exercises in future, because I have read this book, but haven't completed practical exercises. At times this book felt boring, since I am fiction lover.