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Breaking Free: 5 simple and powerful steps to releasing your pain, clearing your path, and finding peace.
As Desmond Tutu said,
“We all want to be free of the pain of living with a broken and unforgiving heart.”
Are you plagued by a nagging resentment toward someone in your life, either past or present, or grief that you haven’t been able to resolve?
If so, you know you need to clear it, and this short but powerful book will show you how.
This 5-step process covers all you need to go from pain to peace.
You will clearly understand more deeply the source of your pain, feel heard and seen, develop compassion for both you and the other and finally be able to come to peace.
Joy Valentine holds a master’s degree in Social Work, and a California license in Marriage and Family Therapy. She has provided counseling in a variety of settings, including federal and state Courts, mental health clinics and private practice.
“We all want to be free of the pain of living with a broken and unforgiving heart.”
Are you plagued by a nagging resentment toward someone in your life, either past or present, or grief that you haven’t been able to resolve?
If so, you know you need to clear it, and this short but powerful book will show you how.
This 5-step process covers all you need to go from pain to peace.
You will clearly understand more deeply the source of your pain, feel heard and seen, develop compassion for both you and the other and finally be able to come to peace.
Joy Valentine holds a master’s degree in Social Work, and a California license in Marriage and Family Therapy. She has provided counseling in a variety of settings, including federal and state Courts, mental health clinics and private practice.
20 pages, Kindle Edition
Published November 4, 2022
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