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50+ MUDRAS
Mudra Therapy
Mudra Therapy is a Symbolic or Ritual gestures made with fingers. It is a “Natural Therapy” to treat diseases
Our body consists of five elements. Five fingers are represents five elements.
Five elements are
Thumb Finger - Fire or Sun
Index Finger - Wind or Air
Middle Finger - Sky or Space
Ring Finger - Earth
Little Finger - WaterExcess of Certain Emotions Affects a Particular organs
Joy - Heart
Fear - Kidney
Anxiety - Lungs
Pensiveness - Spleen
Anger - LiverBy Practising Mudra therapy you can control these five elements and also cure many diseases.
Mudra is a simple technique to manage your Physical and Mental problems
Mudra Therapy is a Symbolic or Ritual gestures made with fingers. It is a “Natural Therapy” to treat diseases
Our body consists of five elements. Five fingers are represents five elements.
Five elements are
Thumb Finger - Fire or Sun
Index Finger - Wind or Air
Middle Finger - Sky or Space
Ring Finger - Earth
Little Finger - WaterExcess of Certain Emotions Affects a Particular organs
Joy - Heart
Fear - Kidney
Anxiety - Lungs
Pensiveness - Spleen
Anger - LiverBy Practising Mudra therapy you can control these five elements and also cure many diseases.
Mudra is a simple technique to manage your Physical and Mental problems
75 pages, Kindle Edition
Published November 16, 2022
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Displaying 1 of 1 review
March 17, 2025
Provides how to perform each mudra. How long to hold. What each mudra is good for. Also includes links to authors you tube channel for video instructions. Some repetition to to 100+ Mudras: Be You Own Doctor, however no video links in the 100+ Mudras book.
Displaying 1 of 1 review