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Neuroscience Behind Emotional Intelligence: The Emotional Intelligence Mastery Toolkit for Greater Wellbeing, Better Social Skills, Daily Habits, Personal Relationships, and Solid Work Performance

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Boost your emotional intelligence, build stronger relationships, and achieve your goals by focusing on this ONE thing — Keep reading to learn more!

We all know the importance of having a high IQ. But have you heard about the benefits of EQ in building life-long happiness and success?

The “Neuroscience Behind Emotional Intelligence” is the ultimate emotional intelligence toolkit that enhances well-being, improves your social skills, daily habits, and personal relationships, as well as boosts your work performance.

With high-impact techniques built on the latest advances and research about how our brain works in processing information, creating thoughts, and facilitating change, you will be able to bridge the gap between your physical, emotional, and mental connections and strengthen your relationship with yourself and others.

If you’re looking for a science-based approach to cultivating better self-awareness, building stronger personal and work relationships, and achieving your goals, then you’re in the right place!

Here’s what you’ll How to understand the social neuroscience of emotions and EQ, and how it applies in your daily lifeHow to expand your knowledge of emotional patterns in yourself and others, so you can build stronger self-awareness and intimacyHow to read body language and facial expressions, so you can approach people where they are and resonate with them without triggering their defensivenessHow to build a stronger understanding of how different cultures respond to and display emotions in different scenariosHow to build more productive, engaged relationships within your workplace and across your communitiesHow to influence others to become their best selves and become an effective leader who inspires and motivatesHow to use powerful tools to create a high-performing team who works toward the same purpose and visionHow to effectively manage stress, overcome challenging situations, and defuse conflict at any given situationAnd so much more!

When it comes to building a fulfilling life, you’ll need more than your IQ.

As Dr. Daniel Goleman, the father of emotional intelligence, once said, “In a very real sense we have two minds, one that thinks and one that feels.”

If you’re interested in psychology, well-being, or personal development…
If you’re plagued by chronic anger, anxiety, or depression…
If you’re looking to improve your by better-understanding your emotions and learning how to handle them in a way that best serves you and others…
Then don’t wait a second longer!

Scroll up, Click on “Buy Now with 1-Click”, and Grab a Copy Today!

215 pages, Kindle Edition

Published December 21, 2022

7 people are currently reading
36 people want to read

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Displaying 1 - 30 of 166 reviews
Profile Image for Khushbu Mathur.
111 reviews10 followers
January 18, 2023
Almost all of us have heard about IQ (Intelligence quotient) but I don't know how many of us have about Emotional Intelligence. This is also crucial part of our personality but most of us have never even heard of it, This book gives us insights into what emotional intelligence is and how impactful it can be to be aware of our emotions and work it up to our advantage in everyday life.

The book starts with introducing emotions, feelings and behaviors. For me, the key takeaway from the book is breaking and mastering the cycle of thoughts feelings and behavior

The book has apt graphic illustrations in all chapters to enhance and assert the content.

What I liked the most though is the Self Reflective Questions at the end of each chapter that we can use to introspect and self reflect when in doubt or overwhelmed with emotions

Also I really like the part where it is emphasises that routine is important because it decreases the number of choices we have to make in a day because we have limited amount of willpower each day. This strengthens and backs the advice by elders to stick to routine but with reasons and scientific data

I loved reading this book and surely would come back to it in my moments of self doubts
Profile Image for Anjali Sharma.
965 reviews59 followers
January 11, 2023
I have always been interested in the concept of emotional intelligence. I think it is very important to learn and understand if one wants to truly succeed in this world. Emotions make us human, they give us common ground to understand another person and to work with them in the most efficient way possible. This amazing book not only explains the neuroscience behind emotional intelligence but it also guides the reader regarding how to use this knowledge in their life.

I found reading this book to be a very enriching and educational experience. I have learned a lot from this book. It is very interesting and provides practical tips which is something I really liked in this book. It can really help you in building better relationships, understanding yourself and other people in a better way, and it will also empower you to use emotional intelligence for success in your career and life.
Profile Image for Anu.
456 reviews15 followers
January 17, 2023
The book blew me away for several reasons, firstly the book has a sweet back cover and the opening is really quirky and adorable. And just reading the index will tell you how lovely and fancy the book is going to be. A poignant emotion will be evoked and the beautiful description of the poignant language at every moment is capable of creating a situation in which any reader becomes enthralled.In this book, the author presents high-impact techniques for processing information, creating thoughts, and facilitating change in an easily comprehensible language.The author does an excellent job of explaining the neuroscience behind emotional intelligence and providing practical guidance on how to use this knowledge in everyday life.

Congratulations to the author for writing a wonderful book which will not only keep you hooked till the last page, but also force you towards deep thinking. The concept of the book is interesting, engaging and unique. The way the author created the plots of the story is just amazing. The story and the narration is really fast paced. And the storytelling style is really amazing and it can make the readers totally engaged with the book.

I really enjoyed reading this book. would like to recommend this book to my fellow readers. Reviews. I read this book to give my unbiased and honest review. Must recommend
Profile Image for Rajeev Patel.
278 reviews18 followers
Read
January 14, 2023
Emotional intelligence (otherwise known as emotional quotient or EQ) is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict.

I have always been intrigued and hooked by neuroscience. The way it functions and mechanisms with algorithms behind it is just mind blowing.
When you Google the word "Neuroscience", you will get many concepts cleared, but this book too will open up your mind and u can check the logic behind it.

Highlights -
1) Emotional Intelligence - The definition and algorithms how our EI functions will give you a lot of perspective to think, example - Why we behave in a certain way.

2) The author has presented a chapter of various emotions with Neuroscience behind it. Overall human emotions are captured very well.

3) There is a separate section for human habits to explore. Read and get perspective of how our habits get changed due to our EQ quotient.

4) This is an informative book but only recommended to those who have deep interests in neurosciences because this is not an usual novel read.
1 review
February 5, 2023
The different components of our academic and professional success, such as development mentality, emotional maturity, ideas, thoughts, behaviour, and habits, are thoroughly examined in this book. The author dives into the nuances of these subjects with skill and provides helpful guidance on how to get better at these things. The first chapter of the book, which has 12 chapters overall, introduces emotions, feelings, and behaviours. The remainder of the book goes on to discuss the science of emotional intelligence and practical applications of this understanding. This book offers helpful strategies that you may use every day to increase your emotional intelligence, which will enhance not only your interpersonal skills and general fellow human and moreover your daily routines, deep relationships, and ability to do the job.
Profile Image for Divakshi.
430 reviews
January 16, 2023
The author covers the four main components of emotional intelligence, including self-awareness, social skills, self-management, and ambition.

This is an excellent self-help book that provides valuable insights into the workings of the brain and how to utilize our emotions to our advantage.

The science behind the concepts is explained in a clear and easy-to-understand manner, and the practical tips and exercises provided are incredibly helpful in enhancing my own emotional intelligence. This book has truly been a game changer for me.
30 reviews
January 19, 2023
You guys might be surprised to learn that I have only just finished reading this book, the beginning of main streams ie. self esteem and management

There's a very good reason for this book was It's pretty heavy going.

The Self-Aware Universe is a book about law of attractions and as such if you are not trained in social skills then you will need to grapple with some pretty intense new terminologies, concepts, and ways of thinking.

For advanced readers, it's a good chance to stretch your brain
Profile Image for Nitin Sreedharan.
77 reviews
January 22, 2023
This book provides us with information into what emotional intelligence is and how important it can be to be conscious of our emotions and use them to our advantage in daily life. The book's central theme is emotional intelligence. Each chapter of the book includes suitable graphic pictures that strengthen and support the text. The book explains the ideas that everyone should understand and answers the questions that everyone has about science. It can be challenging to learn everything, but once you do, you'll find that you can better understand how your body functions and how you move things within yourself. We can only be happy when we are aware of ourselves and work to improve. This book imparts a sense of contentment and tranquilly. The book is broken down into 12 chapters, each of which builds on the one before it to provide a thorough manual for personal growth. One of this book's most notable aspects is how each chapter starts with an inspirational quote and concludes with a set of deliberative questions.
The information I learned from reading this book enabled me to comprehend the nuances of emotional intelligence and how it plays a significant part in our daily relationships.
It was enough for me to recognise the influence of emotional intelligence in our daily lives.
Additionally, the author Javairia offers helpful advice and EQ-boosting activities, which I personally found to be very beneficial. This book has a truly intriguing idea, conveys strong and important ideas through its language, and does an excellent job of serving as a
useful resource for knowledge and inspiration. There are countless lessons in this book. Although the book's cover is exquisitely created and didn't immediately catch my attention, this is a must-read for anyone seeking a truly remarkable reading experience.
I found the book to be very helpful, and it serves as a knowledge resource for readers.
7 reviews
February 1, 2023
Book ~
Neuroscience Behind Emotional Intelligence: The Emotional Intelligence Mastery Toolkit for Greater Wellbeing, Better Social Skills, Daily Habits, Personal Relationships, and Solid Work Performance

Author ~
Javairia Amer



The book is astounding and makes the peruser comprehend what the writer needs to tell us. There were many focuses While understanding where it seems like I'm conversing with the writer and he is explaininng this book to me and that is the magnificence of this book. Through the book writer has attempted to make sense of about neuroscience behind ability to understand anyone on a profound level.

The creator jumps into the subtleties of these subjects with ability and gives accommodating direction on the most proficient method to get better at these things. The main part of the book, which has 12 sections in general, presents feelings, sentiments, and ways of behaving. The rest of the book proceeds to talk about the study of the ability to appreciate individuals on a profound level and useful utilizations of this comprehension. This book offers accommodating procedures that you might utilize consistently to build your capacity to appreciate individuals on a profound level, which will upgrade not just your relational abilities and general individual human and besides your day to day schedules, profound connections, and capacity to finish the work.

The creator presents high-influence strategies for handling data, making considerations, and working with change in an effectively fathomable language. The smooth manner by which the writer guides perusers through the subtleties of how the cerebrum gets and answers responses is genuinely exceptional.

Highly recommended 💫
44 reviews2 followers
February 8, 2023
Helpful Read !!

Book~ Neuroscience Behind Emotional Intelligence: The Emotional

Author~ Javairia Amer

The book is loaded with important bits of knowledge and guidance that can assist perusers with working on their lives in significant ways. The sections on ability to appreciate individuals on a profound level and overseeing considerations and sentiments were especially significant for me. I value the writer's reasonable and succinct composing style. The book is separated into 12 parts, every one structure upon the past one to make a complete manual for self-awareness. I value the writer's cand and appealing composing style.

The creator presents exorbitant effect procedures for handling records, creating considerations, and working with substitute in a without trouble justifiable language.
The smooth way wherein the essayist guides perusers through the subtleties of ways the mind gets and answers responses is genuinely surprising. The creator does a phenomenal errand of making sense of the neuroscience at the rear of the capacity to appreciate people on a profound level and offering reasonable direction while heading to involve this grasping in daily existence.

The manner in which the creator made the plots of the story is simply astounding. The story and the portrayal is super quick paced. Also, the narrating style is truly astonishing and it can make the perusers completely drew in with the book. The Language of the Book is Lucid. The Cover of the Book is Fabulous. The Title of the Book is Well - Chosen.

Highly recommended 💫
Profile Image for Partha Pratim.
744 reviews22 followers
January 3, 2023
Intelligence revolutionized the way we think about personal excellence. Now he brings his insight into the workplace, in a book sure to change the shape of business for decades to come.

In Neuroscience Behind Emotional Intelligence , Javairia Amer reveals the skills that distinguish star performers in every field, from entry-level jobs to top executive positions. He shows that the single most important factor is not IQ, advanced degrees, or technical expertise, but the quality Goleman calls emotional intelligence. Self-awareness, self-confidence, and self-control; commitment and integrity; the ability to communicate and influence, to initiate and accept change--these competencies are at a premium in today's job market. The higher up the leadership ladder you go, the more vital these skills become, often influencing who is hired or fired, passed over or promoted. As Goleman shows, we all possess the potential to improve our emotional intelligence--at any stage in our career. He provides guidelines for cultivating these capabilities--and also explains why corporate training must change if it is to be effective.

Overall, I loved the book and strongly recommend fellow readers to give it a try. And lastly, I'd thank the man who edited this cover, else it would have taken more or less months to come across the read, post finishing the other books of my collection.

Reviews. I read this book to give my unbiased and honest review.
Must recommend.
Profile Image for The Book Realm.
111 reviews
January 19, 2023
I've tried to read Emotional Intelligence by Daniel Goleman for years now. The key word here is TRIED. But couldn't even get past 10 pages. Maybe it's the technical terms or the difficulty of the book,it almost looks like a textbook you need other reference books for it to make sense. But this book, Neuroscience behind Emotional intelligence, beats all the troubles I faced while I tried to read that book.

This book has 12 chapters that details about each and every aspect one should know about Emotional intelligence. The big picture of emotional intelligence seems like a short chapter but that's the one that cleared so many doubts and confusions for me. There is also a part where author has mentioned about difference assessments that can be done to evaluate our EI, that's amazing and I took the test too. I personally Thank Author for mentioning EQ appraisal and MSCEIT in the book, those helped me understand my EI.

This is less than 250 pages written with simple language to understand and follow. If you are looking for guidebook or toolkit to understand yourself better, then you must read this book to know about science behind oneself.

I bought the kindle version of this book and the only trouble I found is that I couldn't highlight the key points , I have to bookmark the whole page. Other than that, I enjoyed reading this book very much and it's very helpful in understanding about emotional intelligence and the various science behind it.
Profile Image for Sumit RK.
1,299 reviews555 followers
January 20, 2023
Emotional intelligence ((otherwise known as Emotional Quotient or EQ) is the ability to perceive, interpret, demonstrate, control, evaluate, and use emotions to communicate with and relate to others effectively and constructively. It’s not the smartest people who are the most successful in life. You probably know people who are academically brilliant and yet are socially inept and unsuccessful at work or in their personal relationships. IQ is important but EQ that will help you manage stress and emotions.

The book is divided into 12 chapters and starts with introducing emotions, feelings, and behaviors. The book proceeds to explain the neuroscience behind emotional intelligence and how to use this knowledge in everyday life. This book offers valuable techniques that can be implemented daily to boost your emotional intelligence which will not only improve your well-being & your social skills but also your daily habits, personal relationships, and your performance at work.

What I loved about this book is that the techniques described are simple & effective and will help you become productive at work, improve relationships workplace and also manage a high-performing team become an effective leader, manage stress, overcome challenging situations, and so much more that it will enrich your whole life.

Overall, if you’re looking to handle your emotions and improve your psychological well-being, this book is recommended to you.
Profile Image for Megha Ghosh.
242 reviews3 followers
February 5, 2023
The book is astounding and makes the peruser comprehend what the writer needs to tell us. There were many focuses While understanding where it seems like I'm conversing with the writer and he is explaininng this book to me and that is the magnificence of this book. Through the book writer has attempted to make sense of about neuroscience behind ability to understand anyone on a profound level.

The creator jumps into the subtleties of these subjects with ability and gives accommodating direction on the most proficient method to get better at these things. The main part of the book, which has 12 sections in general, presents feelings, sentiments, and ways of behaving. The rest of the book proceeds to talk about the study of the ability to appreciate individuals on a profound level and useful utilizations of this comprehension. This book offers accommodating procedures that you might utilize consistently to build your capacity to appreciate individuals on a profound level, which will upgrade not just your relational abilities and general individual human and besides your day to day schedules, profound connections, and capacity to finish the work.

The creator presents high-influence strategies for handling data, making considerations, and working with change in an effectively fathomable language. The smooth manner by which the writer guides perusers through the subtleties of how the cerebrum gets and answers responses is genuinely exceptional.

Highly recommended 💫
7 reviews
February 7, 2023
The book is astounding and makes the peruser comprehend what the writer needs to tell us. There were many focuses While understanding where it seems like I'm conversing with the writer and he is explaininng this book to me and that is the magnificence of this book. Through the book writer has attempted to make sense of about neuroscience behind ability to understand anyone on a profound level.

The creator jumps into the subtleties of these subjects with ability and gives accommodating direction on the most proficient method to get better at these things. The main part of the book, which has 12 sections in general, presents feelings, sentiments, and ways of behaving. The rest of the book proceeds to talk about the study of the ability to appreciate individuals on a profound level and useful utilizations of this comprehension. This book offers accommodating procedures that you might utilize consistently to build your capacity to appreciate individuals on a profound level, which will upgrade not just your relational abilities and general individual human and besides your day to day schedules, profound connections, and capacity to finish the work.

The creator presents high-influence strategies for handling data, making considerations, and working with change in an effectively fathomable language. The smooth manner by which the writer guides perusers through the subtleties of how the cerebrum gets and answers responses is genuinely exceptional.

Highly recommended 💫
Profile Image for The Elite  Booker .
140 reviews3 followers
January 16, 2023
The book reached me specially packed. I had the complete opposite feeling after reading the kind of book thought it might be. But in any case, the author's pen deserves praise. And it's a pity that I don't voice his description before reading this book because it greatly reduces my desire to read it. After reading the first two pages of this book, I got a distinct excitement that made me swallow the entire book. The "neuroscience behind EQ” the self-help book by the writer Javairia Amer is one of the best books I have ever come across on EQ. I am amazed by the information provided in this book in such a detailed way that explains which point so well. The best thing about this book is that it talks about the Whys, Whats and How - tos. It has 12 chapters and all are presented in a motivational tone. The book holds Author's experiences and strategies of persuing life. A book that proves to be life changing and has the capability to enter reader's mind and captive them with the power of the words. Worth every penny spent.

I am sure you will like this book Overall, I liked the book. Of course I would highly recommend this book to all readers. Grab the book, it won't let you to get bored at any point. This book is a page turner from beginning to end. Language is simple with a good vocabulary. Author has done a great job.
1 review
January 17, 2023
In this book, the author presents high-impact techniques for processing information, creating thoughts, and facilitating change in an easily comprehensible language.
The smooth way in which the author guides readers through the details of how the brain receives and responds to reactions is truly remarkable.

The book is accessible to readers with all levels of science backgrounds and presents the information in a way that is both informative and engaging.

One of the standout features of this book is the way each chapter begins with a motivational quote and ends with thought-provoking questions for introspection.

This not only makes the book more engaging, but it also helps readers gradually incorporate the skills they are learning into their daily lives.

The author does an excellent job of explaining the neuroscience behind emotional intelligence and providing practical guidance on how to use this knowledge in everyday life. Whether you're looking to improve your relationships, your career, or simply your overall well-being, this book offers valuable insights and actionable steps to help you achieve your goals.

Overall, this book is a valuable resource for anyone looking to improve their emotional intelligence and achieve greater success in all areas of their life.
Profile Image for Shivani.
175 reviews42 followers
January 25, 2023
This is one of the most detailed books related to self-help and EI (emotional intelligence) development that I've come across thus far. The author has tried to explain the mechanism behind the workings of EI, how to improve it, the components of EI, why it is significant, and much more.

So, why should you read this book? Read on...
You will get to know a lot about the neuro-mechanism of EI, how it is developed, its impact on personality, the core concepts of EI, etc.
Understanding these concepts in depth will help you improve your daily life, habits, social skills, personality, and thought process.
You can also get to know whether you have a good EI or not, by using the method mentioned in the book to check your EI quotient.
The book also explains in Chapter 8 how to build a strong and long-lasting relationship by dethroning emotional tugs of war.
The author has emphasized the importance of having a growth mindset and way of thinking in order to achieve great success.
Well, the list is endless!

I will recommend this book to everyone, whether you are a student, working professional, homemaker, etc. Go through this book to learn the extensive concepts of human emotions and implement them in your daily lives to improve your mental health as well as other perspectives on life.
Profile Image for Arpita Deka.
328 reviews8 followers
January 5, 2023
🌾Book: Neuroscience behind emotional intelligence 🌾
🌿Author: Javairia Amer🌿
🌱Pages: 214🌱

🌿" Emotions are a link between cognition ,feelings,and action because they touch every element of a personand are greatly influenced by them" 🌿

🌾Everybody has come through the word emotion right? So, this is what the book is all about. This book is beautifully written by Javairia Amer. Detailed descriptions and vivid writting skill made this book a must read.🌾

🌿This book is a total read of 12 chapters . Each and every chapter is different from the other. The chapters are engaging and intriguing. 1st chapter is " Emotional Brain'
Here the author talks about emotions;what emotion is, why suddenly we feel angry ,why we feel sad. Everything is explained in detail in this book. In the end of every chapters, you will find self reflective questions which you have to answer on your own.🌿

���To know more about the book, grab your copy now!🌿


🌿Overall a very good read. The book cover is really pretty . The title of the book exactly fits the book. The language of the book is easy to go with. So what are you waiting for? Just give it a shot and let it astonish you beyond your immagination.🌿



🌿Happy reading🌿
Profile Image for Mrs Javvad Hasan Rizvi.
329 reviews3 followers
January 13, 2023
✨Watch your thoughts, they become words; watch your words, they become actions; watch your actions, they become habits; watch your habits, they become character; watch your character, for it becomes your destiny."✨

✨Neuroscience✨ by Author Javairia Amer

✨Self Help book 📖

What is Neuroscience and Emotional Intelligence?

As humans, we're emotional creatures. Our emotions influence the decisions we make, the career path we take, the films and music we enjoy, the art we're drawn to. Emotions help us choose our friends, those whom we fall in love and stay with for our entire lives...also those whom we'll leave behind.

Emotional intelligence is the ability to harness that power--to understand and manage emotions, so that you can make decisions that are in harmony with your core values and principles.

✨Review - Neuroscience is an excellent book of interest to everyone who has a Brain 🧠😛. This is a really informative and intriguing book. Clear and brimming with enthusiasm and genuine knowledge for one who isn’t up to date with neuroscience and the theory behind Emotional Intelligence this book will be a revelation. This book is really a game changer. The book literally Changed my perspective of viewing and understanding my emotions. Overall, it’s an amazing read.
Profile Image for Asmita.
212 reviews2 followers
January 2, 2023
The cover of the book is captivating. The title of the book is really interesting. The plot is gripping and the language is lucid and fast paced.

Stepping into something different is really difficult when we go through an abnormal or bad phase of life but this book is such an uplifting and refreshing book to read, which will provide you a good dose of positivity, no matter you are optimistic or pessimistic, this book will help you a lot. Perfectly informative, and inspirational book. The realistic writing style of the author with crystal clear concepts made this book more interesting and enhancing. This is a book which can increase knowledge of life. This can be called as an amazing source of information and inspiration. In those event where we can't handle our brain, at that time achievement can turn into an extremely challenging way for us. Apart from that we too need to know how to utilize our ability in the proper technique. To make improvement, our point of view should also be correct. I personally thanks to the author for such a nice book, I too feel better after completing this book.
I highly recommend everyone to at least read this book once.

Happy Reading⭐⭐⭐⭐⭐
Profile Image for Swarnali Karar.
578 reviews18 followers
January 7, 2023
It is a non-fiction which is around neuroscience behind emotional intelligence. The book is very helpful because it helps us understand our emotions better and improve our mindset. It helps people with anxiety, depression and other mental health issues. At present I don't have any of them but there was a point I was very down in my life and after reading this book I got to know how my mind works. I got to know the scientific reasons behind our thoughts, reactions and so on. Being a science student I always search for scientific reasons behind everything and finally reading this book makes me happy.

This book helps us to make our lives better, our inner development, to handle tough situations in a better way and without getting stressed. There's so much more to learn from this book. I can't help recommending this book to everyone. Kudos to the author for writting such an amazing book and everything is explained in a very well manner. It was a treat to my brain and my mind.

The cover is brilliantly created and I also loved the illustrations added here and there matching the topics. Also the names of the chapters are creative. It sure is a great book!
Profile Image for Anurag Kumar.
733 reviews8 followers
January 17, 2023
The book Neuroscience Behind Emotional Intelligence: The Emotional Intelligence Mastery Toolkit for Greater Wellbeing, Better Social Skills, Daily Habits, Personal Relationships, and Solid Work Performance by Javairia Amer.

The author presents excessive-impact strategies for processing records, developing thoughts, and facilitating alternate in an without difficulty understandable language.
The smooth way wherein the writer guides readers through the details of ways the brain gets and responds to reactions is truly remarkable.


The author does an extraordinary task of explaining the neuroscience at the back of emotional intelligence and offering sensible guidance on a way to use this understanding in everyday life. Whether you are seeking to improve your relationships, your career, or truly your usual well-being.This book helps us to make our lives better, our internal improvement, to deal with hard situations in a better manner and without getting stressed. There's a lot greater to analyse from this book.

The Language of the book is lucid and simple.

Happy Reading!

348 reviews3 followers
January 18, 2023
A human is designed in a very complex way.The Toughness to understand the complexity will be very amazing to learn with and this book will be the right way to approach it.I really had a hard time to understand science but this book helped me a lot with the great learning.Literally i had gained so much knowledge reading this book.The concepts everyone need to know and the questions everyone get about science can be understood by the book and its tough to get all the things known but they are really good to learn which will be very useful to know how your body actually works and how it is been moved in yourselves.

The book is very interesting and very knowledgeable.I strongly suggest this to share knowledge to everyone.Brain is a very difficult and complex methodology shown in human world and this book better helps us to understand what the real world is.I truly understand the nature of every word and every page written and those are very good to be known.So do share your review on how the book changed your thinking on brain and how you made your knowledge grown.Its good to hear when the book makes you to a good change.
Profile Image for phasesofhappiness.
140 reviews2 followers
January 23, 2023
The book is excellent and helps the reader understand whatever the author is trying to communicate. There were several things. The brilliance of this work is that there times when I feel like I'm speaking to the writer and he is explaining the narrative to me. The writer of the book has made an effort to describe the neurobiology of emotional intelligence. You will undoubtedly be greatly affected by this book, which will also change the way you think. The book has been divided into three major sections, with around 12 chapters in each section. These chapters may be thought of as stages in the reader's understanding forward towards the book's lessons. I almost wrote notes in every chapter since I consider this text to be so useful. This incredible book helps the reader understand what the A fantastic book that is written in simple enough terms that everyone can understand it. The book's title could not have been more appropriate. It is very appropriate for the type of topics that this book contains. Definitely a fascinating and educational story to help you become more open to emotional intelligence.
Profile Image for Azmi Azim.
65 reviews
January 24, 2023
This is one of the finest books I came across regarding emotional intelligence. The author has clarified this topic in detail in this book. Also, he explained the science working behind human emotions and their consequence on human behavior, daily lives, working sector, personal relations and so on.
What do I like about the book?
1.The first thing that caught my attention is all the topics related to human EI that are needful for improving personally as well as professionally are explained in-depth.
2.The quotes mentioned at the start of each chapter are highly motivating.
3.The essence of creative writing can be glimpsed as the author has used simple language to explain the highly neglected as well as difficult-to-understand topics.
4.The book is divided into 12 major chapters covering each topic extensively.
5. The book deals with the impact of EI on human minds after the pandemic, and ways to improve EI to attain success and joy in all aspects of our life.
Highly recommend it to each kind of reader to understand the significance of emotions and balance it well in daily life!
This entire review has been hidden because of spoilers.
50 reviews
January 24, 2023
This had been chosen as my latest bookclub book. It was thought to be a light introduction to science. The blurb describes a few situations that felt very familiar, when our brain seems to let us down. Maybe it would be interesting to find out why. There are lots of technical terms but they are all introduced in a way which gives context without ever patronising the reader (well it didn't patronise me!). Some sections were much more interesting to me than others (for example my attention wandered off while reading about superstitions but came back when the narrative turned to phobias) but that is to be expected in a nonfiction book. It's nice to have this neuroscience refresher in one book for a quick study over and it did create an interest in me long enough to keep reading at a binge. It is not easy to put down and not pick up,
I liked the way the book is paced. The language used was simple and easy to understand. However there were some chapters that I had to read more than once. That might be because I am new to the terms. But I liked the way the author dispelled some of the common myths associated with the brain. Worth a read for the curious brain. No pun intended.
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107 reviews3 followers
February 5, 2023
A Must-Read for Anyone Seeking to Improve Their Emotional Intelligence" - This book provides a comprehensive guide to understanding the biology and science behind emotional intelligence and how it impacts our daily lives.
One of the highlights of this book is the way it dispels common myths and misconceptions about the brain and emotional intelligence. The author provides a fresh perspective on this topic, and the insights and strategies offered are sure to benefit anyone looking to improve their emotional intelligence. The author also offers an in-depth analysis of the different aspects of emotional intelligence and provides practical advice on how to develop and improve these skills. The author also provides a thorough analysis of the different aspects of emotional intelligence and offers practical tips on how to develop and improve these skills.
The writing style is simple and easy to follow, making it accessible to a wide range of readers, even those new to the subject.
Overall, this book is a must-read for anyone looking to enhance their emotional intelligence and improve their overall well-being.
18 reviews
February 5, 2023
This book is a comprehensive guide to understanding the science behind emotional intelligence and how it impacts our daily lives. The author's thorough research and engaging writing style make this book a fascinating read that is both educational and practical. The strategies provided are easy to understand and apply to various aspects of life. The book is filled with insightful information and practical strategies that can be applied to both personal and professional situations. The author's thorough research and attention to detail provide a well-rounded understanding of emotional intelligence and its importance.
The author dispels common myths and misconceptions about the brain, making this book a valuable resource for anyone looking to improve their emotional intelligence.
The pacing of the book is excellent, and the language used is simple and easy to comprehend. A highly recommended book for anyone looking to enhance their emotional intelligence and improve their overall well-being.
A must-read for anyone looking to enhance their emotional intelligence and improve their overall well-being.
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74 reviews
February 6, 2023
Book - Neuroscience Behind Emotional Intelligence: The Emotional Intelligence Mastery Toolkit for Greater Wellbeing, Better Social Skills, Daily Habits, Personal Relationships, and Solid Work Performance

Author - Javairia Amer

In Neuroscience Behind Emotional Intelligence , Javairia Amer uncovers the abilities that recognize star entertainers in each field, from section level tasks to top chief positions. He shows that the absolute most significant variable isn't intelligence level, postgraduate educations, or specialized skill, however the quality Goleman calls the ability to appreciate people on a profound level. Mindfulness, fearlessness, and restraint; responsibility and honesty; the capacity to impart and impact, to start and acknowledge change- - these capabilities are along with some hidden costs in the present work market.
The clarifications given by the creator are essentially perfect and in spite of the way that it's for the most part addressed to organizations everything can be adjusted to individual livesThe language is not difficult to go with. The speed is quick. The book cover is pretty .

Highly recommended 💫
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