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How To Control Your Anger: A Practical Guide to Manage Stressful Situations, Control Your Emotions, and Overcome Negative Thinking: Includes 7 Anger Management Hacks
Keeping control of your anger can be challenging, especially when you’re faced with frustrating or annoying situations.
It’s natural to feel angry from time to time, but that doesn’t mean you have to lose control.
Learning how to manage your anger is key.
In this book, Barbara S. Rainwater lets you in on a few secrets, practical tips and insights that are easy to understand and apply in real life situations (no sifting through 300 pages of fluff).
Here are some things you will learn from this
What anger really meansThe causes of anger Internal and external sources of angerWhat are the 3 types of angerTop 7 Anger Management Hacks and more.
To get a copy of this book, click the "Buy Now" button!
It’s natural to feel angry from time to time, but that doesn’t mean you have to lose control.
Learning how to manage your anger is key.
In this book, Barbara S. Rainwater lets you in on a few secrets, practical tips and insights that are easy to understand and apply in real life situations (no sifting through 300 pages of fluff).
Here are some things you will learn from this
What anger really meansThe causes of anger Internal and external sources of angerWhat are the 3 types of angerTop 7 Anger Management Hacks and more.
To get a copy of this book, click the "Buy Now" button!
19 pages, Kindle Edition
Published July 3, 2022
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