Shadow Work Journal And Workbook: The Easy & Complete Beginner's Guide To Slam The Door In Face Of Fear. Emotional Triggers, Guided Prompts, Inner Child Healing And Self-Discovery.
Do you always feel drained or overwhelmed by other people? Or worse, Do you feel that you have been suppressing feelings your whole life? If you are a SENSITIVE and different person from the average person and you want to understand how to find the right energy to fight difficulties and all your fears... ...then you will be happy to know that when you discover Shadow Work and fight your shadows the whole game changes . This is the simple-guide that will help you understand how to get started and how to recover from past traumas without being self-sabotaging anymore! If you are willing to LEARN MORE ABOUT YOURSELF, FACE YOUR PAST DEMONS, and TURN YOUR CURRENT SELF, then this is the book you are looking for... and more... Even through this one you have in your hands is the simplest guide you can imagine does not mean that working on your shadows is easy... The good news is that this guide-journal will make the process of self-healing as easy as possible for you. You will explore the dark room where your worst memories ended however this time you will not be afraid because you will enter it with the will to claim the life that belongs to you. A powerful workbook. An inspirational sensory experience. A personal guide that heals the soul and makes you appreciate life. You will love this journal-guide because it will allow you to dig deep into the memories of your inner child, this time, without paying the price. A new enlightening journey awaits you.. Don't wait any longer. Take action and you will have the power to change your physical, mental and spiritual state!
I read this entire workbook and I honestly still don't fully comprehend the shadow side. These were basically journal prompts I could've found on Pinterest but without proper detail of the why and potential outcome. Perhaps providing further details of purpose after the prompts would give better clarity on the purpose since self discovery and healing is not a one size fits all.