Your Brain Is Not Broken: ADHD life and emotion management techniques

by Bryant A. Paul

Your brain is wired differently if you have ADHD, so it doesn't function the same way a "normal" or neurotypical brain does. This circuitry difference may seem incorrect or lacking to you and other people. It's not.

You will face significant difficulties with time management, organization, forgetfulness, difficulty finishing tasks, mood swings, and interpersonal relationships.

These manual explains how ADHD has an impact on every aspect of your life in this guide. Finally, you'll comprehend why you feel, act, and think the way that you do.

Anyone with ADHD-as well as anyone who cohabitates with or loves someone with ADHD-will discover a kind, uplifting manual for living well and with hope in this book.

Genres: Adhd, Self Help, Psychology, Nonfiction

60 pages, Paperback

Published December 31, 2022

Reviews

[Amy]

Well I diagnosed myself with ADHD with this book, so that is exciting! It was recommended by a friend and gave a lot of helpful info for parenting an ADHD child.

[Ming's fantasy myth library]

4/5 stars
have many new insights