Scatterbrained expresses countless encounters and reflections through poems and illustrations. There are 8 total sections that organize the main concept for the section and helps tell a story. Focusing on mental health and personal growth each poem explains a point in the my life and what the realization led me to. Poems portray how I responded to a certain topic such as finding my identity, embracing my culture, learning my positive and negative attributes and over all life. This book represents what's on my mind and having it written down makes it a lot more organized.
Descriptions of depression, trauma and anxiety are mentioned, viewer discretion is recommended.
Suicide Crisis Hotline I recommend finding the hotline number specific to your country, since it has less traffic and would be more available to you.