Friendly Reminders: Lessons from a Self-Care Savage

by SCOTT TATUM

Be your own hero by becoming a Self-Care Savage!

Self-proclaimed Self-Care Savage, hiker, explorer, and founder of Ucan Outdoors, Scott Tatum is here to help you find your way back to yourself. In Friendly Reminders, Scott reminds us that life is tough, but meeting challenges with discipline, determination, a positive attitude, and mindfulness can lead you to a meaningful life that will inspire others. With 140 friendly reminders and practical advice, you’ll learn how to prioritize yourself and your well-being by entering the Self-Care Savage journey of self-healing.

In this useful guide, you’ll enter a trail of self-confidence so that you can live a more peaceful and happier life. You’ll be reminded to put yourself first and build a strong self-worth while getting a dose of daily inspiration on the themes of:
  Self-Care Forgiveness Self-Worth The Present Moment Healing Leadership Failure
Friendly Reminders is inclusive to both men and women of all ages. No matter how old we get, we could all use a little bit more guidance, and with his words of wisdom, Tatum is here to help. Take a peek at some of the powerful sayings you can find
  If you’re not willing to get it wrong, you’ll never get it right! Anything that costs you your mental health is too expensive. What others think of you is none of your business!
Take accountability of your own self-growth and hike your way into a better you.

Genres: Nonfiction, Self Help, Mental Health

222 pages, Kindle Edition

Published September 12, 2023

Reviews

[Marjorie Elwood · Rating 3 out of 5]

The personal story of the author is more interesting than the suggestions although there are some gems, such as: “People may not always tell you how they feel about you, but they will always show you” and: “Stop fighting your way into other people’s hearts.”

It’s mostly for people who have experienced childhood trauma and feels a bit like an article made into a book, which is something I’m seeing more of these days. The illustrations are lovely.

[Riley · Rating 4 out of 5]

Good coffee table book.

[Leah · Rating 5 out of 5]

Combining his love for the outdoors with his love for living a true and authentic life, Tatum inspires others to do the same. The book is filled with friendly reminders, meaning, we are already (in some way) aware of the things he tells us, we just need to be reminded of them sometimes. This way we can heal, forgive, know our worth and protect our peace in accordance to our own values and beliefs. This book is suitable for all ages and for people from every walk of life.

[Sarah [ Page.Turning.Thrills ] · Rating 5 out of 5]

I love it! Friendly Reminders by Scott Tatum includes 140 friendly reminders and practical advice that are divided into chapters. Life can be hard, but reading his short book and changing your mindset with his advice is encouraging. It is a no-nonsense approach, and while I was reading it, I noticed myself shaking my head in agreement a lot. I did this because I was actually acknowledging the fact that this is me, it's relatable, and his advice makes sense. You can easily connect the dots.
 
This is a self-care guide, and you can read it however you want. You can skim it and read what you want to focus on first. For me, I slowly savored it from front to back, and it took me a while to read. not because I was disinterested or because it was boring or daunting. It was because it had such an impact on me that I would take a day, at least, to process the friendly reminders. It wasn't long until I decided I needed to pre-order my own copy. I want to be certain that I can easily go back and reference the friendly reminders that I need when I need them.
 
Let's talk about the illustrations in this book. They are bold and beautiful and focus on nature. I can't wait to show you all the illustrations when I receive my finished copy.
 
Friendly Reminders by Scott Tatum is out on September 12th and you can pre-order it now! I highly recommend it. ⭐️⭐️⭐️⭐️⭐️
 
Thank you, netgalley, publisher quartobooksus, and author Scott Tatum @ucanoutdoors, for the gifted EPUB for review considerations. All opinions expressed are mine alone.

[Bea Elwood · Rating 2 out of 5]

The pictures are pretty, and there were several short mantras that I'll keep, but it was a bit repetitive and superficial. When I started just reading two or four pages at a time, I liked it more.

[Markie · Rating 4 out of 5]

Title: Friendly Reminders: A Journey to Self-Care and Self-Discovery
Author: Scott Tatum

Overall rating: ★★★★☆ (4/5)

"Friendly Reminders: A Journey to Self-Care and Self-Discovery" by Scott Tatum is a practical and empowering guide that encourages readers to prioritize self-care, cultivate self-worth, and embrace personal growth. With 140 friendly reminders and practical advice, Tatum guides readers on a path of self-confidence and healing, inspiring them to lead a more peaceful and fulfilling life.

The author, a self-proclaimed Self-Care Savage and outdoor enthusiast, brings his own experiences and wisdom to the forefront. Through his words, Tatum emphasizes the importance of discipline, determination, a positive attitude, and mindfulness in meeting life's challenges. His reminders serve as daily doses of inspiration, covering a range of themes including self-care, forgiveness, self-worth, living in the present moment, healing, leadership, and embracing failure.

The inclusive nature of "Friendly Reminders" is commendable, as Tatum's guidance is relevant to both men and women of all ages. The book recognizes that personal growth and self-care are lifelong journeys, reminding readers that continuous self-improvement is valuable at any stage of life.

Tatum's words of wisdom are concise, impactful, and relatable. Each reminder is thoughtfully crafted to provide readers with guidance and inspiration to prioritize their well-being and build a strong sense of self-worth. The book encourages readers to take accountability for their own personal growth and offers practical steps to achieve a better version of themselves.

While "Friendly Reminders" offers valuable insights and practical advice, some readers may find that they crave more in-depth exploration or examples to accompany the reminders. Additionally, personal preferences may differ regarding the brevity and style of the reminders, as some individuals might prefer more extensive discussions on each topic.

Overall, "Friendly Reminders" serves as a valuable tool for individuals seeking to prioritize self-care and embark on a journey of self-discovery. Scott Tatum's encouraging and insightful guidance offers readers a roadmap to cultivate self-confidence and well-being. Whether you are looking for daily inspiration or seeking to enhance your personal growth, this book provides a helpful companion on your path to self-improvement and a more meaningful life.

[J Kromrie · Rating 4 out of 5]

Thanks to the publisher and Netgalley for this eARC.

"Friendly Reminders: Lessons from a Self-Care Savage" by Scott Tatum is a beacon of light for those navigating the often tumultuous seas of self-care. Tatum, an outdoor enthusiast and mental health advocate, embarks on a mission to empower readers with 140 practical reminders that serve as stepping stones towards self-healing and personal growth.

The book is structured as a series of reminders, each a nugget of wisdom distilled from Tatum's own experiences as a "self-care savage." These reminders are not just platitudes but actionable insights that encourage readers to embrace discipline, determination, and mindfulness. Tatum's approach is inclusive, speaking to men and women of all ages, making the book a universal handbook for anyone looking to bolster their self-worth and lead a more fulfilling life.

One of the book's strengths lies in its relatability; Tatum writes as a friend who has walked the path and faced the challenges he describes. He doesn't shy away from discussing failure or the importance of forgiveness, both of oneself and others. His message is clear: life is tough, but with the right mindset and tools, one can emerge stronger and more centered.

Tatum's writing style is conversational and direct, often feeling like a series of motivational speeches that are both inspiring and grounding. The book's design, with its easy-to-follow format, makes it a convenient companion for daily reflection and inspiration.

In essence, "Friendly Reminders" is a journey of transformation that Tatum invites his readers to join. It's a testament to the power of self-care and the impact it can have on one's life. For those seeking a guide to becoming their own hero, Scott Tatum's work is a valuable resource that offers a dose of daily inspiration and a roadmap to a happier, more peaceful existence

[L · Rating 5 out of 5]

Self-proclaimed Self-Care Savage, hiker, explorer, and founder of Ucan Outdoors, Scott Tatum is here to help you find your way back to yourself. I was recently gifted a pre-publication e-copy of his self-help book Friendly Reminders, due to be published in September 2023.


While reading Friendly Reminders, you’ll find hints and tips to help you live a more peaceful and happier life. You’ll be reminded to put yourself first and build a strong self-worth while exploring the themes of self-care, forgiveness, healing, and leadership.

A simple read, I found it an enjoyable and warm series of powerful quotes with cute imagery. There are short blocks of text and memorable messages to read and remember. This is particularly good if you’re short on time, or if you can’t focus for long. In fact, it’s a very good book to have a physical copy of, and you can simply pick it up, flick to a random page (an example below) and read something inspiring each day. After a tough day at work, opening any page of this book would be a comfort.

Many of the concepts in this book are things probably heard before – but somehow, in this presentation, they hold a stronger meaning. The book is written and presented in a way which is easy to grasp and absorb. I love how simple it is, and yet so powerful at the same time.

I highly recommend this book to anyone.

[ella · Rating 3 out of 5]

“It’s not selfish to take care of yourself first- it’s selfish not to”

I feel like it’s not a leap for me to say that this book definitely will not work for everyone. In my case, I appreciated the approach! It’s no-nonsense and not as fluffy as other self help/ self care reminder books on the market so I definitely think it fills a void.

The illustrations were cute and I wonder if the physical copy takes on more of a coffee table book aesthetic because it would suit it so well. I have an e-arc, so I can’t be sure. The quotes at times came across a little instagram influencerish, or maybe more motivational speaker. I wrote this as a part of my review before I knew that the author was an influencer, so it does actually fit the brand! Overall, I think the title Friendly Reminders is perfect for this book. It’s not filled with things you haven’t heard before, but it’s good to be reminded :)

One quote I’ll take away from the book is “when you’ve healed a piece of you, you’ll start telling that story differently.” I’ve found it to be true in my life and I’ll definitely remember it!

Huge thanks to Quarto Publishing and NetGalley for the advanced reader copy in exchange for my honest review!

[Raphael Livrieu · Rating 4 out of 5]

Thank you to NetGalley for ARC.

I savored this one few pages a day. It isn't anything new or groundbreaking so the title fits the book so well as those are reminders and a compendium of what people interested in personal growth heard dozens of times already. Neatly put together and graced with beautiful relaxing art.

My only concern is that some of the advices are word to word of what other people said and timelines suggest Scott wasn't first to come up with it. It's a no nonsense collection of reminders, but sometimes theory takes so long to squish on the page that author doesn't really bother to throw few examples how to best implement it in life.

If you struggle with mental health and don't want to drown in the ocean of self-help content, I would day, it is a good start, reflection of what may be happening in us and around us to notice, easy to digest and practice before diving deeper.

[Colleen · Rating 5 out of 5]

Loved it. One of those books that I thought "I need to buy this book for myself and maybe one as a gift" before I finished the first chapter. The book encourages all to be a Self-Care Savage. I found it very calming and grounding. I plan to purchase and you can't provide better feedback than that!

Not long, about 192 pages ... but it packs a positive punch.

The author has several youtube posts.

Thank you to NetGalley for the opportunity to review the advance read copy of Friendly Reminders in exchange for an honest review. Thank you VERY much to the author Scott Tatum for writing such an uplifting book. Thank you to Quarto Publishing Group ~ Rock Point for approving my request for the ARC.

[Fritznie · Rating 5 out of 5]

I learned quite a bit from this book about topics such as self-worth, self-care, self-awareness, mindfulness, and more. The “friendly reminders” in this book were very helpful to me at this point in my life. Scott Tatum’s words have inspired me to change for the better and work on myself and how I view myself. He also gives no-nonsense advice about relationships, letting go of toxic people and family members, and setting boundaries and staying true to those boundaries and yourself. This book honestly did not blow me away, but Scott’s words helped me to look within myself to see things about myself I may not have otherwise noticed. This book may not be for everyone, but it was just right for me.

[Bradley · Rating 5 out of 5]

This is a holdover book from last year. I tend to read self-improvement books in January because I'm in a resolution mindset. According to the author, a Self-Care Savage is someone who prioritizes their own well-being, takes active steps to maintain their overall health, and is fiercely committed to their self-care practice This book has chapters that are friendly reminders to take care of yourself. Most of the information I already know, but I need a reminder. It's great to start the new year by reminding myself of the power and potential that I have, that we all have. I definitely need to buy a copy of this book.

[Ari · Rating 5 out of 5]

I never related to something so quickly! At times we feel paranoid in our thoughts but this book shows you are not alone at all. I loved the one side panel of illustration with a quote cause I feel it helps marinate what you just read.
I would’ve liked some more illustrations and even some spacing just because I know some people will glance at the page and would be like yeah and glaze over it. This was a nice read and helps remind us that we are worth it even though at times we might not feel like it.

[Jescasreading · Rating 4 out of 5]

Thank you Scott Tatum, net galley and Quarto Publishing Group – Rock Point, Rock Point for sending me an arc of this book in exchange for a honest review

A nice easy to follow book about self care.

Very uplifting quotes and colour images, the art is lovely and leaves a good impact to the book.

I have wrote down some of the quotes to refer back to in the future. It's very optimistic and happy, I loved how this book tells you that it's ok you feel a certain way but there are ways to make yourself feel better.

[Justyna · Rating 3 out of 5]

Friendly Reminders is just that - reminders and advice that will probably be helpful for many people but just a reminder for those who were already interested in psychology and self-care. At times I found the book repetitive and lacking of specific ideas which you could incorporate into your life, however I believe the book might be helpful for many, and I was simply not the target audience. A big advantage of the book are the beautiful graphics. If you are just starting your self-care journey then you might find some helpful ideas in this book.
*received a free e-book on NetGalley*

[Jess · Rating 5 out of 5]

This was such a nice relaxing and refreshing read, this book felt like a warm hug from your best friend!

Some wonderful outlooks and ways to incorporate happiness and self care into your day to day life!

I will definitely be using the little lessons within this book to help make life a little easier!

This is such a nice book and would highly recommend if looking for a nice easy self care book for yourself or to gift a loved one!

[Karla Dee]

I started this book pre cali trip and I am glad I waited to finish it until after because this book was in my mind when I was having a lot of problems with someone impacting my peace. Reassurance that I am making the right choice of cutting people out of my life that are creating problems when they already have a lot of self inflicted drama on their plate...aint my problem and I live a private life so I want to get back to the peace I have when I am just with my doggos

[Anastasiya M · Rating 4 out of 5]

This book gave me warm feels reading. I loved the colour themes used and I felt like I was getting a hug with each page turn. Besides that, the writing was good, a few long pieces in-between all the affirmations and quotes the author added to remind the reader about the importance of self-care and why we should remember to practice it.

[Emily Neilsen · Rating 5 out of 5]

This is a book I will be buying and giving to my friends as well. This is just a wonderful way to say “you matter” and that mental health and self kindness is important. I need something like this almost daily and I am so grateful to have found this book.

[Michelle Kimber · Rating 4 out of 5]

This was a pep talk of a book. It was a fast read, a very short book, but I liked what it had t[ say. It discussed real self-care, not just mani/peds and massages with essential oils. I recommend this one!

[Chichi · Rating 5 out of 5]

I picked up this book from a free library in town and I am not disappointed. I read it in one sitting and will most likely pick it up a few more times to get me through uk winter and as a source of motivation I hope!!!

[Nicole Louise · Rating 5 out of 5]

Super quick read, chock full of solid reminders not to let people, do their people thing all over you! I wish i owned this instead of borrowing from the library. I wrote down a bunch of stuff from this book in my journal, hope that will remind me. Do others need to make notes about self care?

[Samantha Steipp · Rating 4 out of 5]

There are some great suggestions to follow in this book! I thought it was well written. I just reviewed Friendly Reminders by Scott Tatum. #FriendlyReminders #NetGalley
[NetGalley URL]

[Josep Casero · Rating 5 out of 5]

It's a journey into the self-care world, where you can find all those encouraging messages that might switch your mind. Love you for who you are and you'll show the world what love is about.

[Bonnie Westmark · Rating 5 out of 5]

Amazing book! Every page was filled with great wisdom and the pictures were fabulous!

[Stacy · Rating 5 out of 5]

Fun book of quotes. 😊

[Bill Zawrotny · Rating 4 out of 5]

Good book, great presentation in the hardcover format. Definitely worth the read.

[Uma Mageswary · Rating 4 out of 5]

A good book with practical suggestions on self care.

[Cara Myers · Rating 5 out of 5]

Matches the style of his Instagram page. Quick read.