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SIMPLE STEPS TO SELF CONTROL: Learn how to understand your triggers, master your emotions and stay in control
Our lives are not complete without emotions. It wouldn't be inaccurate to claim that one of the qualities that distinguish humans from other animals is our capacity for feeling.
Have you ever given your thoughts any thought?
Have your emotions ever been in conflict with one another and in disarray?
Have you ever experienced feeling emotionally uncontrollable?
When you start the process of taking control of your emotions, there can be a few obstacles in your way. However, keep in mind that emotional control is just as necessary as breathing and eating.
In SIMPLE STEPS TO SELF CONTROL, you will
Here, the first step is to comprehend how unpleasant emotions and feelings function. Then, we must learn how to rewire those feelings and reverse them. If you take the suggested actions, you can have a happy life.
If you're willing to accept and treat your pain in order to get greater outcomes...
Save time by scrolling up and grabbing your copy right away.
Have you ever given your thoughts any thought?
Have your emotions ever been in conflict with one another and in disarray?
Have you ever experienced feeling emotionally uncontrollable?
When you start the process of taking control of your emotions, there can be a few obstacles in your way. However, keep in mind that emotional control is just as necessary as breathing and eating.
In SIMPLE STEPS TO SELF CONTROL, you will
Here, the first step is to comprehend how unpleasant emotions and feelings function. Then, we must learn how to rewire those feelings and reverse them. If you take the suggested actions, you can have a happy life.
If you're willing to accept and treat your pain in order to get greater outcomes...
Save time by scrolling up and grabbing your copy right away.
Paperback
Published August 21, 2022
5 people want to read
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