Are you tired of holding it together on the outside, only to end up feeling more unfulfilled and uninspired on the inside? If you’re ready for a breakthrough, 'Hello, Head, Meet Heart' will be your ultimate guide to breaking up with burnout and tapping into the most extraordinary version of your life.
Written by a corporate leader and anti-burnout expert Hannah Morgan Austin, this book is full of personal insights straight from the fire.
Inside this book, you will burnout really looks like, and how you can recognize it in yourselfHow to chart a course toward a new life beyond burnout, based on hundreds of stories from powerhouse professionalsHow to turn towards yourself and discover who you are and who you want to beYour most extraordinary life is waiting for you beyond these pages. This raw and engaging book will leave you feeling truly hopeful and inspired.
Hannah Austin's Book, Hello Head Meet Heart is a heartfelt and inspirational read for anyone struggling with burnout or feeling unfulfilled in their everyday lives. Through her candid and honest stories, Hannah helps readers understand what burnout looks like and how to recognize it in themselves. She then offers practical advice on how to chart a course toward a new life beyond burnout.
Having experienced burnout early in my career, I particularly enjoyed the personal stories from professionals who have already made the journey through burnout and now living an inspired life. Hannah shows that no matter the circumstances we face, we can take steps to push through the adversity without letting it break us.
This motivating read will leave you feeling refreshed, hopeful and inspired; ready to take on new challenges and create meaningful change in your life. It's filled with real insights from real people who have been through it too - making it an ideal companion on your journey toward self-discovery.
This beautiful book explains how to connect with our emotions and our intuition to live a more authentic and meaningful life. It also provides tips for recognizing the signs of burnout and offers guidance on how to recover from it by prioritizing self-care and emotional well-being.
If you feel exhausted with a lot of things in your life, this book could be the eye opener you need ◦ « This isn't just a book; it's a journey, a way to find yourself »
Just jump to page 171, I must admit the number 3 was quite enlightening: “…some ideas for you to practice removing yourself as the roadblock:
1. Start dreaming in strategy, not theory. Think about how you could create or accomplish something, not if you could. 2. Research one new thing a week. Read a book or article or listen to a podcast. One impactful sentence you read or hear could help you shift your perspective on what's possible and show you what steps to take to move forward. 3. Start spending as much time as you can with people who already have the life you want. 4. Channel your dissatisfaction into fuel. Let it dare you to create the life you want to be living.”
This entire review has been hidden because of spoilers.