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How to start running?: A Step-by-Step Guide to Starting Your Running Journey
Looking to start a running routine, but not sure where to begin? My book, "How to Start Running," provides practical tips and advice for beginners on beginning and maintaining a successful running journey. From choosing the right gear and setting achievable goals, to developing a training plan and staying motivated, I cover everything you need to know to start running and achieve your goals. Whether you are looking to improve your overall health, lose weight, or simply enjoy the mental and emotional benefits of running, my book is for you. Start your running journey today and discover the joys and benefits of this fulfilling activity.
168 pages, Kindle Edition
Published December 13, 2022
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