Power Walking: Burn Fat & Re-Shape Your Body

by Kelly Howell

Tired of boring exercise? Put on your headphones and Power Walk your way to health with Brain Sync. Within minutes, Beta Brain Wave frequencies mixed with energizing and invigorating music boost your metabolism and your mood. With regular use, your body will develop lean, strong muscles and become more metabolically efficient--so you can burn fat even while you sleep. You'll have a new inner energy that melts away unwanted pounds quicker and easier than you ever dreamed possible. And best of all, you'll not only look great, you'll feel great too!

60 pages, Audio CD

First published May 1, 2003

Reviews

[Rasha · Rating 5 out of 5]

Very nice book, and showing you how to feel your body and do right with it