Meditation Workshop

by Philip Permutt

In this innovative workshop, popular meditationteacher and internationally acclaimed author Philip Permutt introducesbeginning meditators to techniques and exercises that will enable them to relaxthe body and empty the mind. Included are a specially recorded guidedmeditation and detailed sleeve notes by Philip.

Audio CD

First published June 1, 2013

Reviews

[Emily · Rating 3 out of 5]

It was okay but disappointingly short. Only eight short chapters unless my library only got a sample of the audiobook. When you add up the silent portions during the meditation segments, it contained very little content. Wanted more!

[Christina ❤️M❤️ · Rating 4 out of 5]

I enjoyed this... it is borrowed from the library at the moment and I don't plan to return it until I absolutely have to. I think I need to look for my own audio copy.

It is only getting 4 stars because I was hoping to find some mantra, but if I can't get exactly what I want... this has a visually guided meditation that I thought resonated well with me.

[Geo Hendrick · Rating 3 out of 5]

I learned more about meditation. I could not listen to it twice.

[Kaitlynn · Rating 3 out of 5]

This audio book is more of a guided meditation then info about meditation. It wasn’t what I was expecting, but not bad if you look at it from a guided meditation standpoint.

[Dee’s Cozy Corner Brown · Rating 5 out of 5]

Good book.

[Alexis · Rating 4 out of 5]

Great little audio book with some guided meditations. I borrowed this from the library using hoopla. A good resource for a beginning meditator.

[Fit4Life218 · Rating 5 out of 5]

Informational & quick! Easy to follow! Happy reading friends! Cheers! :-)