Winning Women's Lacrosse

by Kelly Amonte Hiller, Ashley Gersuk (Contributor), Ann Elliott (Contributor)

The sport's best instruction from the sport's top coach! In Winning Women's Lacrosse , renowned coach Kelly Amonte Hiller shares the expertise that has developed some of the game's premier players, and have made her team a perennial powerhouse on the national scene. Winning Women's Lacrosse covers it all. Through expert instruction, coaching tips, and one-of-a-kind insights into the sport, you'll learn to -develop the individual offensive and defensive skills of the game, -master the specialty skills of field players and goalkeepers, -train like a champion with sport-specific conditioning drills, -sharpen individual and team execution with situational drills, and -maximize potential by making the most out of practice time.
Whether you're a player or a coach, Winning Women's Lacrosse will prepare you for success at every level. Let it be your guide to championship play.

Genres: Sports

208 pages, Paperback

First published January 1, 2009