Loved it! Nicely written in a format of "just" sitting down and talking. Beyond the Cleavage is NOT a memoir, but advice from someone who has been around 69 years, tried various beauty products, had her share of life's ups and downs including single parenting, step parenting, marriage/divorce, menopause, surviving empty nest, dating, dating men with children, dating younger men, Yoga, diet and exercise, finding peace with herself, forgiveness, going back to God and being a career woman! This book offers advice to women of all ages on how to do age gracefully--with style and finesse. There's neat segments interspersed about Raquel's life, her regrets, mistakes, hardships and blessings.
A delight to read. Throughout the book there is a theme of teaching girls about dignity and self-respect. She talks about the changes she has seen--from the sexual revolution in the 60's to young girls giving oral sex because they don't consider it sex now. She talks about how we (older women) need to be more forthcoming in teaching our girls standards: hooking up, just for sex, potty mouth, chasing boys, dressing slutty, tattoos and body piercing. She recommends girls treat their bodies like a car or home. You'll reap the benefits later if you do. Let yourself be used and abused early in life and you'll look it later.
Women can choose to except getting older and do it with style or they can fight it with plastic surgery, looking worse for the wear, and other extreme makeovers. She doesn't come right out and say she never had plastic surgery, but she is not an advocate of it. She talks about various facial's, chemical peels, what worked for her and what didn't.
Surprisingly, she uses a lot of home products as she's had her share of bad peels and some products used for facials are not good. Good advice here.
She recommend "Frownies" for wrinkles. They've been around since the 60's. Sold at beauty supply stores for about $20 for a month's supply. I'd never heard of them. She shares tips that have been around for many decades that "we" have forgotten and opted for the quickest fix like Botox or plastic surgery. There's a cute story in this section, too.
Yoga! There is a section devoted to it. How she started and its effects on the mind/body connection. So true! She says no, we can't all be as limber as we were in our 20's, 30's, 40's, 50's, but we don't have to sit on the couch waiting to die, either. Get up. Get moving. Keep your mind and body active. When the kids move out of the house, have something you want to do with your life ready to go. Women who feel they lived their life and no longer have a purpose, age faster and die sooner. Decide now and plan ahead.
The earlier you decide to age and look good, the better off you will be. Stay out of the sun! Moisturize. Eat right and exercise. You're body with thank you later. It's easier to prevent than correct.
She talks about hair and makeup. Her makeup routine was much more involved than something I would ever do. It was interesting to read about shadowing and how to use makeup to cover flaws. Tips she learned in the movie industry. Most she figured out on her own, but she did except advice from certain individuals along the way. She talks about her wig line. I have two!
Dressing age appropriately! She mentions actresses that she thinks are doing an excellent job: Jennifer Anniston is one. She chastises the marketing industry for not targeting women with the buying power. Amen to that! Fools they are. She mentions how hard it is to find great, stylish (non matronly) clothes for older women. Our figures (we'll never be a size 4 again) and how the clothing designers need to pay attention. So true!
She talks about menopause. Her ups and downs. What she tried. What worked, what didn't. She lists the vitamin supplements she takes. How when she emerged on the other side of menopause she felt reborn not washed up. It's all in the attitude. She lists face products she recommends: Oil of Olay, tips on eyebrows, lipstick color, hair color, etc.
In the last part she goes into dating, Facebook, the Internet, keeping her family and friends close in her life. Regrets. She briefly mentions her 4 husbands. She does not kiss and tell about the men she was involved with. That would not be classy. She recently sold her big house and downsized. Went back to church with a group of non-Hollywood type that except her as another person in the church. You go, girl!
There was so much packed in this book and it was easy to read. It's divided into 4 sections:
Part 1 Being a Woman
1. Behind the Myth (a mini biography)
2. The Art of Being a Woman at Any Age
3. Forty and Beyond
Part 2 The Healthy Woman
4. Healthy Menopause
5. Preventive Aging
6. Destination Yoga
7. Food and Your Body Image
Part 3 How You Look
8. The Skin You're In
9. Hair Hang-Ups
10. Makeup
11. Personal Style
Part 4 A Woman and Her World
12. Where Do We Go from Here? (Dating)
13. Family and Friends
14. Mama Duck...Passing the Torch
with a neat Afterword, The Spiritual Woman
Another favorite for This Reader. Some neat pictures in the middle of the book, too.