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Wrong Moves
112 pages, Paperback
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About the author
Tamara Jackson
49 books7 followersTamara Jackson is a motivational health and fitness expert who has taken to the Internet to change the alarming statistic that four out of five African American women are overweight or obese. All too familiar with the emotional, psychological and physical challenges associated with developing a healthy lifestyle, Tamara seeks to motivate, educate, and inspire women to take the steps necessary to reclaim their health and their lives.
Tamara is a Certified Group Exercise Instructor through the American College of Sports Medicine and has authored the book “265Point” to provide “on point” practical guidance to those that are ready to ditch dieting and get fit for good. She is convinced that that anyone can change with the appropriate tools, systems, and support.
Tamara appeared on the demonstration floor of The Dr. Oz show with fitness guru and Insanity® creator Shaun T. in February of 2012. Her weight loss success story is currently being showcased in the top-selling Hip Hop Abs® infomercial.
When not writing, coaching, working out or leading a class, Tamara can be found hanging out with family and friends, volunteering, or cuddled up with a book. She’s also a huge fan of roller coasters, whitewater rafting and zip lining.
A banking professional of 15 years, Tamara holds a Bachelor’s Degree in Finance from Virginia Tech and a Master’s Degree from the University of Florida.
Tamara is a Certified Group Exercise Instructor through the American College of Sports Medicine and has authored the book “265Point” to provide “on point” practical guidance to those that are ready to ditch dieting and get fit for good. She is convinced that that anyone can change with the appropriate tools, systems, and support.
Tamara appeared on the demonstration floor of The Dr. Oz show with fitness guru and Insanity® creator Shaun T. in February of 2012. Her weight loss success story is currently being showcased in the top-selling Hip Hop Abs® infomercial.
When not writing, coaching, working out or leading a class, Tamara can be found hanging out with family and friends, volunteering, or cuddled up with a book. She’s also a huge fan of roller coasters, whitewater rafting and zip lining.
A banking professional of 15 years, Tamara holds a Bachelor’s Degree in Finance from Virginia Tech and a Master’s Degree from the University of Florida.
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