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Mind Gains: A Synergistic Mental Focus Program for Peak Physical Performance

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At last, the elusive mental dimension is an open book! Your ticket to the last frontier of physical performance. Based on the techniques which have led Eastern bloc athletes to gold medal after gold medal - combined with the latest in Western sports psychology - Mind Gains gives you the psychological tools to excel.

151 pages, Paperback

Published January 1, 1995

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Health for Life

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