Stop the Chaos Workbook: How to Get Control of Your Life by Beating Alcohol and Drugs

by Allen A Tighe M.S.

Stop the Chaos is a practical guide that identifies the telltale signs of addiction, offers suggestions for living alcohol- or drug-free, and teaches the skills necessary for healthy living

Stop the Chaos, a comprehensive, practical guide, identifies the telltale signs of addiction, offers suggestions for living alcohol-or drug-free, and teaches the skills neccessary for healthy thinking and living.

Genres: Addiction, Counselling

200 pages, Paperback

First published October 26, 1998

Reviews

[Sarah Ash · Rating 4 out of 5]

I love using this book for SUD/MAT IOP group sessions. The clients have found it to be really informative, but in a casual way that they really appreciate. It has supported a lot of bigger conversations to be had!

[Lisa Marie Cook · Rating 5 out of 5]

I am a drug and alcohol therapist and I love this book! I use it in both individual and group sessions and the content is very relatable. My clients love it too!

[Tamra Rigdon · Rating 5 out of 5]

I use the book often with my addiction patients. It is an easy ready, the worksheets are easy and understandable.

[Katie · Rating 4 out of 5]

This is an approachable, compassionate, and easy to follow book on addiction - written as a workbook for the person dealing with a possible addiction to drugs and/or alcohol - or for the person coping with the addict. Discussion covers areas such as "Am I an addict?", "What is chemical addiction?", "Identifying high risk situations", "Dealing with emotions", and "Self-defeating beliefs and behaviours". This is an excellent book for someone to "start with" - if they're wondering if they or someone they know - has an addiction, and then wonders: "now what?".

[Lori Ross · Rating 4 out of 5]

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