Commando Steve: No Excuses

by Steve Willis

Discover the man behind the sunglasses in this fascinating autobiography There's big. There's big and strong. There's big and strong and fit. And then there's Steve Willis. Steve Willis—aka Commando Steve—is the uncompromising, unsmiling, military-style trainer Australia's The Biggest Loser . Commando Steve describes his early athletic prowess, his time as a real-life commando in the Royal Australian Regiment, and how he came to be on The Biggest Loser . He also reveals what makes CrossFit such a hi-octane, dynamic, and effective training program and demonstrates nine fundamental exercises that will forge elite fitness. Ramp up your motivation, think like a champion, and learn from a master coach. From now on there are no excuses!

200 pages, Paperback

First published January 1, 2010

Reviews

[Joel · Rating 4 out of 5]

Commando steve shows a side of him that we do not see of him on television in the book, he is a hard working man and a family man. He has a military past and he was fit from the start of his life, he is now a crossfit fanatic which is a variety of exercises packed into one workout, it definitely does make you work hard.

[Jason Groves · Rating 4 out of 5]

Great to read about the commando behind commando Steve. A man that has givin it everything all his life, from his life as a soldier to his involvement in the biggest loser and his great achievements in crossfit, competing and business.

[Steve · Rating 3 out of 5]

3.5 stars. Good motivation, basic messaging repeated through different stories and narrators. I'm actually inclined to look into cross fit now.