Commitment Phobia Workbook: How to overcome fear of commitment

by Serge Prengel

This book is meant for both the commitment-phobe, and the partner of the commitment-phobe. It is short (55 pages) and thought-provoking, prompting you to take a proactive approach. Flow charts help you see that there is a logical way to work through the issues, without losing touch with your feelings. Challenging questions help you figure out where you stand, and what to do. There is space for you to write in the book, so your thoughts and feelings literally become part of it.

62 pages, Paperback

First published January 18, 2010

About the author

Serge Prengel, LMHC is in private practice in New York City. He works with people in person or by phone, and has been leading experiential workshops in a variety of venues. He is the editor of Somatic Perspectives on Psychotherapy and the author of several books.