Feel It, Heal It, Let It Go: Inspirational Stories, Poems, and Quotes for Overcoming Mental Health Challenges

by Margaret M Catagnus, Rachel Ellis (Contributor), Marla Genova (Contributor)

Feel It, Heal It, Let It Go is a unique collection of stories, poems, and quotes for individuals struggling with mental health challenges. Margaret (Maggie) shares her experience of how she managed her ups and downs. The book also includes the real-life stories of others who have traveled similar paths. Within the pages of this book Maggie shares her daily regimen of mental health, spirituality, and wellness tools she deems essential for positive changes in your life.

155 pages, Paperback

Published July 8, 2021