We are born to be happy. We are born to be healthy. Health and Happiness are Nature’s goal in seducing us to seek behaviors that enhance our survival opportunities. In Nature, we are still early man and all animals are seduced with happiness brain chemicals to engage in activities that ensure survival of their species. The neurotransmitters and hormones of happiness are stimulated by intentions, actions, successes, and health. We spend our lives chasing ideals we think will create life-long happiness. There is no need to chase ideals. Happiness is readily available if you accept what it is. We can experience it every day with the behaviors Nature intended us to pursue.