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Understanding the Mind, Body, and Spirit: A Beginner’s Guide to Find Themselves and Spiritually Heal Through Chakras, Energy, and Hypnosis

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Heal Yourself in All Aspects and Feel Like a New Person With These Daily Practices - Say Goodbye to Negative Emotions, Self-Doubt, and Inner Turmoil!
Are you looking for a way to improve your life?
Are you tired of being weighed down by your negative emotions?
Are you ready to finally take that first step towards a mentally, physically, and spiritually healthier life?
Spiritual healing is a great way to do just that. It can help you find relief from pain, stress, and anxiety. You don’t have to be religious or spiritual to reap the benefits of spiritual healing – anyone can do it!
This guide will teach you everything you need to know about spiritual healing so that you can start improving your life today. You’ll learn how to connect with your higher self and use the power of positive energy to create change in your life.
Here are some of the ways that spiritual healing can improve your Let go of negative Healthily release your anger, resentment, sadness, and more through spiritual healing that will take all your hurt away for good.Find happiness in everything around Truly heal from within and find happiness in all the corners of life. You’ll wake up every day with a big smile on your face!Put your fear Never be held back by scary “what if’s” and dive into everything head first! Shift your mind, take off your mask and discover your higher self in the process!And more!With this guide, you'll be able to start improving your spiritual health immediately. You'll learn about different techniques and how to find the one that works best for you.
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95 pages, Kindle Edition

Published January 5, 2023

80 people are currently reading
62 people want to read

About the author

Travis Hemingway

30 books1 follower

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5 stars
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Displaying 1 - 5 of 5 reviews
Profile Image for Kayla Brissi.
Author 9 books
May 22, 2023
"Understanding the Mind, Body, and Spirit" by Travis Hemingway is a thought-provoking and enlightening book that delves into the intricate connection between our mental, physical, and spiritual well-being. Hemingway's insightful exploration of these three realms provides readers with a comprehensive understanding of how they influence and interact with each other. With clarity and depth, the author offers practical guidance and techniques for achieving harmony and balance in our lives. The book is well-researched, drawing from various disciplines such as psychology, neuroscience, and spirituality, and presents the information in a digestible and engaging manner. Whether you are seeking personal growth, holistic healing, or simply a deeper understanding of yourself, "Understanding the Mind, Body, and Spirit" is an invaluable resource that will empower and inspire you on your journey to well-being.
Profile Image for Monta | IG montareads.
139 reviews6 followers
September 30, 2025
⭐⭐⭐⭐(4/5)
Spirituality | Self-help | Mind-Body Connection
🌿 About: A beginner-friendly guide to chakras, energy, and hypnosis.
Focused on balance, healing, and self-discovery.

This book puts together the basics of chakras, energy, and hypnosis.
The writing is clear and minimal. No unnecessary sentences. Easy to read.

I didn’t find new information. But I did find good reminders about keeping balance in a fast-paced world.
It’s a book that helps you pause and think about simple practices for your mind, body, and spirit.

If you’re a beginner, this is a great starting point.
If you’ve read a lot on this topic, you might want more depth.

📖 "Always remember to take care of your mind by practicing meditation, journaling, or being of service to members of your community. Take care of your body by practicing yoga, or light exercise, to help you unwind and release the stress of the day. Feed your spirit in happiness, positivity, and joy – and share your passion for your spirituality."
1 review
July 29, 2024
Great Read💛🖤💛

I love how easy everything was to understand. The definitions, explanations, and way to get there was very easy to follow. Thank you
💛🖤💛





Profile Image for Janell Hernandez.
1 review
August 9, 2024
Great

I will take all that I have read and give myself a new way of giving myself peace. Thank you for sharing your knowledge.
1 review
January 16, 2025
Excellent Beginners Guide!!

I have been on a Spiritual Path to raise my own vibrational energy, my positivity and to find spiritual peace! This book covers everything and explains everything you need to begin! Easy to understand- I highly recommend!
Displaying 1 - 5 of 5 reviews

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