A look at the benefits of eating a die t high in fruits and vegetables as well as an exploration of the history of nutrition guide lines in 20th Century America. Discover the health benefit s of eating as they do in Italy and China. World-famous chefs also give their fast, tasty suggestions for vegeterian eating and a fast-paced quiz show at the end of the program tests your knowledge of fruits and vegetables. With George McGovern, Jeanne Goldberg, PhD, Marian Burros, Phil Hartman, Paula Poundstone and Richie Havens, among others. Four 60 minute audio cassette tapes.