Refined To Real Food: Moving Your Family Toward Healthier, Wholesome Eating

by Allison Anneser, Sara Thyr (With)

We all find ourselves frequently giving into the convenience of processed foods in spite of the negative health effects. Many families today have become disconnected from real food and the nourishment it provides, but the prospect of shifting to whole foods is overwhelming, especially when children are involved. Allison Anneser lives with her family in NH.

Genres: Nutrition

196 pages, Paperback

First published April 1, 2005

Reviews

[Jane H · Rating 5 out of 5]

great start, but too basic for me. I think it'd be great though for someone who is newer to real food.