(3.5 stars rounded up to 4 stars)
This was a relatively good, though by no flawless guide in to both the meaning and practice of teshuvah. I certainly learnt a lot from it and it was definitely appropriate reading in the run up to Rosh Hashanah and Yom Kippur.
There were a lot of excellent chapters, some good chapters, some OK chapters and some chapters I didn't connect with. Overall this led to a good book, but not a special book. I also thought there was quite a bit I didn't agree with in the concluding chapter, especially for me his overly bleak view of human nature.
I think he tried to combined meaning and practice throughout. Quite often this worked, but not all the time and sometimes it just went over my head.
There were bits I didn't agree with and I thought it was written from the perspective of an orthodox jew whose opinions on what causes depression (something I suffer with) were informed by that. I also found him referring to he a lot, as if women didn't exist jarring.
All that said there was a lot to like about this good. It gave me a much better idea of Teshuvah then I previously had and the practical ways it can play a role in people's lives as well as mine. I learnt a lot on the stages of being truly repentant, the role of God in Teshuvah and the forgiveness of others. Mostly it was written in a relatable and person filled style with lots of examples, which meant in large swathes of this book you were having a conversation with a friend or one of your favourite teachers. Newman had also clearly done his research and brought the teachings of the Torah, Midrash, Talmud, Pirkei Avot, ancient and modern Rabbis, various Jewish commentators and those of other faiths alive in a way you could understand what they were trying to tell you about certain facets of Teshuvah and the transformational role it can play in renewing your life, turning you in to a new person, who learns and turns his mistakes in to virtue and therefore lives a more godly life.
I would recommend this book, on the proviso though there are sections not as well written as others and some sexism. All that said I learnt a lot from this book, including most importantly how to follow the path of Teshuvah in my life and in doing so live a life which returns me to a strong relationship with God and people I've previously hurt.