Grain Damage: Rethinking the High-Starch Diet

by Douglas N. Graham

This little booklet packs a big message. The negative side of grain production and consumption is explored from angles such as the history of grain use, nutrition, ecology, energy, environment, sports performance, health, addictions, disordered eating, and much more.

Genres: Health, Nutrition

52 pages, Paperback

First published January 1, 2005

Reviews

[Heather · Rating 5 out of 5]

Wonderful book and truly a magnificent piece of truth regarding the human diet.

[Osama Aghbar · Rating 2 out of 5]

a good book for warning of the high starch diet and how processed starches became our most important daily meal.
the book describe entirely the this problem and its bad effects on human beings and how its comes according to the greedy traders and money make manufacturers.

[Lorra · Rating 5 out of 5]

Wow - one of the best health books I've ever read - short, concise, VERY informative. It's only 52 pages - I suggest buying a copy or reading online via torrent. Worth your time!!!!!

[Robyn Lea]

Absolutely amazing!!