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The Integrative Nutrition Journal
This 3-month daily journal will help you and achieve your wellness goals. Record what you ate, how you feel, the choices that did and did not serve and support you, and discover which lifestyle and food choices are right for you. Deconstruct your health concerns and learn to make choices that make you feel your most vibrant
350 pages, Spiral-bound
First published June 15, 2006
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Displaying 1 - 2 of 2 reviews
January 29, 2008
Inspiring and well organized format for journalling!
May 30, 2014
getting my Integrative Nutrition courses off to a good start by reading Joshua's book. I loved it, and I will be trying out a few of the recipes too :)
Displaying 1 - 2 of 2 reviews