Gesundheit, Harmonie und Kraft für das ganze Leben
Das Chakra-Praxisbuch von Kalashatra Govinda ist längst ein Standardwerk. Es vermittelt alles Wissenswerte über das hochaktuelle Thema der Chakras. Dem Leser werden die Grundlagen der altindischen Lehre von den Chakras, den sieben Energiezentren des menschlichen Körpers, nähergebracht. Zahlreiche Tests verdeutlichen, welche Chakras besonderer Zuwendung bedürfen. Anhand einfach anzuwendender Übungsprogramme kann der Energiefluss in den Chakras harmonisiert, die Gesundheit gestärkt und das Wohlbefinden erhöht werden.
Wonderful collection of useful tips that relate to integrating the Chakras on so many holistically healing levels. Not full of jargon that is difficult to access, but clear and concise. It includes gemstones, Bach flowers, aromatic oils, spices and medicinal plants.
A very indepth look at the chakra system. The exercises and knowledge in this book I have found very useful on my spiritual journey and especially with my work in Reiki. It has helped me to assess myself and others on a deeper level and to understand and recognize blockages and areas that need to be focused on. Its refreshing to find a book that only focuses on the chakra system instead of over complicating subjects on energy work.
As a reiki practitioner, this book is an extremely valuable reference guide. It is very well organized and you can quickly find the information you need. There are many beautifully illustrated charts and graphics to help you visualize chakra healing. I highly recommend this book to anyone who works with chakra healing, crystals, and even essential oils.
This is a great book if you are starting out studying chakras and also a good book to have on hand for reference! I will be keeping this by me while meditating and working on chakra exercises.
(German version: Der Einfluss der sieben Chakras auf Gesundheit, Ausstrahlung und Vitalität)
This is a small book about Chakras ; there are 7 chakras in your body with different types of therapies, and yoga practices for each one of them. It helps you to understand them and also to understand your own body and how to make yourself feel better again.
If you think or believe that there is something missing in you or makes you feel bad, read this book. It will help you, even just a little bit more.
This book connected so many seemingly random pieces of knowledge. The cycle of 7, compatible chakras, creating free flow of energy through the chakras with gentle healing of aromatherapy, herbs, affirmations and massage, actual tests to help determine your strengths are all described here. A marvelous experience.
Good book for learning about chakras. There are tests you can take that will help you determine if certain chakras are blocked, it sets out symptoms that may be caused by blocked chakras, and it gives some good advice on healing the blocks.