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The Dragon and the GOAT: The One That Wins...is the One You Feed
A war rages within us with the reptilian or “Dragon” part of our brain that thinks it’s keeping us “safe” locked in a constant battle with our desire to live a full and vibrant GOAT (Greatest of All Time) life. Most people fall prey to the louder and faster Dragon, punching the clock, settling for “good enough” and watching their dreams fade to grey. When the world seems heavy and the days seem long, the Dragon is winning. But it doesn’t have to be that way.
The tragedy of a bland life can be transformed by tending to your inner that unique and incredible version of you that wants to write the story of your life, in your own words, with your own adventures. Your GOAT is like none other. It strives to live a happy, successful and free life, always in control, clear on its purpose and the meaningfulness of each day.
In “The Dragon and the GOAT” Rebecca will show you how to know if your Dragon is winning and whether your GOAT has been hidden away, just waiting for you to take notice and open the door to the life you truly want. Then, you’ll be guided through a series of strategies on how to shrink the Dragon, limiting its ability to hold you back, and scale up your GOAT-ness, taking small steps towards that magnificent future you really want, but for various reasons, haven’t stepped into – yet.
Every day, there is a winner and loser between the Dragon and the GOAT. Which one will you feed?
The tragedy of a bland life can be transformed by tending to your inner that unique and incredible version of you that wants to write the story of your life, in your own words, with your own adventures. Your GOAT is like none other. It strives to live a happy, successful and free life, always in control, clear on its purpose and the meaningfulness of each day.
In “The Dragon and the GOAT” Rebecca will show you how to know if your Dragon is winning and whether your GOAT has been hidden away, just waiting for you to take notice and open the door to the life you truly want. Then, you’ll be guided through a series of strategies on how to shrink the Dragon, limiting its ability to hold you back, and scale up your GOAT-ness, taking small steps towards that magnificent future you really want, but for various reasons, haven’t stepped into – yet.
Every day, there is a winner and loser between the Dragon and the GOAT. Which one will you feed?
246 pages, Kindle Edition
Published January 15, 2023
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Displaying 1 - 2 of 2 reviews
May 11, 2023
The Dragon and The Goat by Rebecca Mountain is a captivating book that delves into the complex topic of self-discovery and personal growth. Drawing on her extensive experience working with high performers, Mountain uses real-life examples to help readers recognize and overcome the obstacles that hold them back in life.
One of the standout features of The Dragon and The Goat is Rebecca's ability to use relatable examples to illustrate her points. Her emphasis is on helping readers identify their "dragons" - the fears and obstacles that hold them back - and find their "goat" - the things that bring them joy and fulfillment. From her experiences working with business owners and career professionals to stories of everyday individuals struggling with personal challenges, Mountain draws on a wide range of sources to provide readers with actionable insights and advice. By using real-life examples, Rebecca is able to make her advice more accessible and applicable to everyday life.
As a person who has been working with Rebecca for the past six months or so, I can personally attest to the fact that she wrote the book in the same voice and tenor that she speaks every day. Overall, The Dragon and The Goat is a powerful and thought-provoking book that provides readers with the “how to” to overcome obstacles and find fulfillment in life. The book is accessible to a wide range of readers, from business leaders to everyday individuals looking to improve their lives. If you're looking for a guide to help you overcome obstacles and find your true calling, The Dragon and The Goat is definitely worth a read.
One of the standout features of The Dragon and The Goat is Rebecca's ability to use relatable examples to illustrate her points. Her emphasis is on helping readers identify their "dragons" - the fears and obstacles that hold them back - and find their "goat" - the things that bring them joy and fulfillment. From her experiences working with business owners and career professionals to stories of everyday individuals struggling with personal challenges, Mountain draws on a wide range of sources to provide readers with actionable insights and advice. By using real-life examples, Rebecca is able to make her advice more accessible and applicable to everyday life.
As a person who has been working with Rebecca for the past six months or so, I can personally attest to the fact that she wrote the book in the same voice and tenor that she speaks every day. Overall, The Dragon and The Goat is a powerful and thought-provoking book that provides readers with the “how to” to overcome obstacles and find fulfillment in life. The book is accessible to a wide range of readers, from business leaders to everyday individuals looking to improve their lives. If you're looking for a guide to help you overcome obstacles and find your true calling, The Dragon and The Goat is definitely worth a read.
July 9, 2026
The Dragon and the GOAT offers a fresh and engaging perspective on one of the greatest challenges we all face the ongoing battle between fear and our highest potential. Rebecca Mountain presents this internal conflict through a memorable metaphor that makes complex psychological concepts easy to understand and apply.
What stood out most was how practical the book is. Rather than simply encouraging readers to "think positively," it provides clear strategies for recognizing self-limiting patterns, quieting the inner critic, and intentionally building habits that support personal growth and fulfillment.
I also appreciated the encouraging tone throughout. The message is empowering without being unrealistic, reminding readers that meaningful transformation happens through consistent, intentional choices rather than dramatic overnight change.
Insightful, motivating, and highly practical, The Dragon and the GOAT is an excellent read for anyone looking to overcome self-doubt, strengthen their mindset, and begin creating a more purposeful and fulfilling life.
What stood out most was how practical the book is. Rather than simply encouraging readers to "think positively," it provides clear strategies for recognizing self-limiting patterns, quieting the inner critic, and intentionally building habits that support personal growth and fulfillment.
I also appreciated the encouraging tone throughout. The message is empowering without being unrealistic, reminding readers that meaningful transformation happens through consistent, intentional choices rather than dramatic overnight change.
Insightful, motivating, and highly practical, The Dragon and the GOAT is an excellent read for anyone looking to overcome self-doubt, strengthen their mindset, and begin creating a more purposeful and fulfilling life.
Displaying 1 - 2 of 2 reviews