Unmasking Male Depression: Recognizing the Root Cause to Many Problem Behaviors Such as Anger, Resentment, Abusiveness, Silence, Addictions, and Sexual Compulsiveness

by Archibald D. Hart (Artist)

Depression is a secret pain at the core of many men's lives, and one that goes largely undiagnosed and untreated. The consequences of not treating male depression are extremely serious. Studies show that suicide is more common in men than women, and tha the male suicide rate is three times higher at midlife than at any other life stage. In Unmasking Male Depression , Dr. Archibald Hart explores the many forms of depression and gives tools for coping with and healing depression in men. Hart also examines the lives of Christian leaders who struggled with depression, such as Charles Spurgeon, Martin Luther, and John Calvin, to reveal the myths surrounding this illness

Genres: Psychology, Counselling, Christianity, Theology, Self Help, Mental Health

256 pages, Paperback

First published December 31, 2000

Reviews

[Andrew · Rating 4 out of 5]

This book really helped me realize a lot of what I have been going through for the last few years. One of the important aspects of this book is the distinction between what is typically diagnosed as "depression" and what the author is calling "male depression".

Typically when people think about a depressed person, they think of someone who is sad all of the time, completely withdrawn, and constantly thinking there was no point to life. "Male Depression" is not necessarily that; it is irritability, quick mood swings, a general fogginess, and a lot of internalizing. By outlining many of the symptoms and causes of this type of depression, the author really sheds light on something that I believe many men are going through, even if they don't realize it.

I think this book was a jumping off point (no pun intended!) for me to deal with a lot of issues with which I have been struggling. While the author is Christian and mentions prayer, faith, and other religious topics with regards to healing, he does a very good job at approaching the subject from a clinical perspective. The only reason I gave this 4 stars instead of 5 was that I felt it may have been a little bit too repetitive and in some places it seemed a little contradictory. Maybe it's just that causes and symptoms of depression can vary so much and there's no magic formula to it, so he just wanted to make sure to cover all scenarios.

Either way, I would definitely recommend this to any man who has noticed his behaviors and overall attitude towards life, their family, and their friends has changed in ways they don't like. I would also highly recommend it to any spouses of men who are dealing with this kind of depression, as it will hopefully help them understand what their loved one is going through.

[Johnny · Rating 4 out of 5]

Unmasking Male Depression" by Archibald Hart provides crucial insights into the complexities of male depression, with a pivotal emphasis on how it often manifests through anger—a significant and frequently misunderstood symptom. Hart's thorough exploration of societal expectations reveals how they can obscure the true nature of depression in men, offering a vital perspective on the unique challenges they face.

While Hart's contributions to mental health awareness are undeniable, it's worth noting that the book, having been written some time ago, occasionally feels dated amidst today's evolving cultural norms. Certain points may resonate less with younger generations, for whom some societal attitudes towards masculinity and mental health have shifted.

Nonetheless, the book's in-depth focus on the distinct nature of male depression, especially the role of anger, remains its most compelling attribute. It's a significant work for those looking to understand the nuanced differences in how men experience depression. "Unmasking Male Depression" is a thought-provoking read, contributing to a broader understanding and awareness of male mental health. However, readers should be prepared for an exploration that, while thorough, might not fully align with every reader's preferences for conciseness or contemporary context.

[Jesse Bingaman · Rating 4 out of 5]

Good but not great.

Much of the book is spot on, but I think he minimizes how depression can be truly physical in nature. He addresses depression from a purely cognitive viewpoint. But if it's not truly a cognitive issue, the book may be limited in it's effectiveness. Most of what he said is very true and was worth the read.

[Gina · Rating 5 out of 5]

I loved this book! It was so well written for the reader it was intended for! If only I read this book 8 months ago! I loved how the writer gave Christian views on so many parts. It was nice that the author also experienced the subject matter first hand. It is a great guide in getting through these challenging times. Anyone Man wife, mother, sister going through this needs to read it! Excellent!

[Paul · Rating 3 out of 5]

Not the best book out there on depression, but does an excellent job highlighting the difference experience in men

[Sean]

Helpful insights by a trusted sage in Christian counseling circles. The "living with a depressed man" section is particularly relevant for married guys. It could save a marriage.

[Sherry · Rating 3 out of 5]

Some useful categories of exogenous and endogenous sources of stress and remedies, along with some debunking of popular myths.

[Luís Branco · Rating 5 out of 5]

I simply loved this book. It helped me a lot to understand depression and especially the way it works on man. I defiantly recommend this book.

[Sarah · Rating 4 out of 5]

Overall very helpful, but I wish he had included a bit more about taking responsibility for seeking healing and help.