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The Lo-Down

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Reality TV personality Lauren "Lo" Bosworth has witnessed her fair share of bad dating and has experienced some herself. As a star on two reality shows, she is no stranger to drama and what comes along with it. Now she is offering her advice gleaned from her and her famous friends' relationship experiences on dating and love. Featuring personal photos and anecdotes about her experiences on "Laguna Beach" and "The Hills", The Lo-Down is a further glimpse into the lives of the people that have enthralled so many.

256 pages, Paperback

First published January 11, 2011

11 people are currently reading
589 people want to read

About the author

Lo Bosworth

5 books16 followers
Lauren "Lo" Ogilvie Bosworth is an American television personality and actress. She is best known for her appearances on the MTV reality series Laguna Beach: The Real Orange County and its spin-off, The Hills.

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5 stars
39 (13%)
4 stars
52 (17%)
3 stars
78 (26%)
2 stars
66 (22%)
1 star
57 (19%)
Displaying 1 - 21 of 21 reviews
Profile Image for Christie.
10 reviews4 followers
January 13, 2011
I know what you're thinking: "Oh boy. Here we go again. Another celebrity who thinks they can write a book." Even if you were a Laguna Beach lover, and an avid watcher of The Hills, you still might feel that way. I'm here to tell you that you would be wrong to think so.


Advice books are not my favourite; especially when they are written by celebrities. Sometimes though I find one that actually has something to say (before The Lo-Down it was Teri Hatcher's Burnt Toast).The Lo-Down is not merely a bitter diatribe about disaster relationships, but it is also not all sunshine and rainbows. Lo Bosworth doesn't sugarcoat relationships in this book; rather she emphasizes that they are hard work and that they take two dedicated people. As soon as I relaized that this was the message of this book it was easier to really "listen" to her advice.


The first thing that I noticed about this book is the way it is structured. Bosworth uses personality descriptions, relationship examples, quizzes, and even some recipes to explain the do's and don'ts of relationships. The variety of content in this book is reason enough to pick it up. It seems to offer a lot more than one might think given the genre. Personally I found the decriptions of the "Baddies" to be quite interesting. The "Baddies", for those of you who don't know, are the types of guys that we tend to be attracted to but the ones that never seem to meet our expectations. You all know one of these guys, possibly you have even dated a couple of them. Either way, Bosworth outlines what to look out for so that you can spot a "Baddie" early on.


Bosworth's tone in this book is non authoratative; rather it is like listening to one of your girlfriends as they dish out advice. It is this approach that will no doubt appeal to teen girls who are looking for someone to treat them as an equal. Bosworth not only carries this tone, but she reflects on her own experiences (and blunders) as a way of connecting with her audience. She reveals that she is not perfect and that she has made relationship mistakes in the past.


My favourite part of this book? Bosworth's analogy about how we are all unique puzzle pieces. It is this through this analogy that she tells girls not to try to force their puzzle piece to fit with a guys. As she says, you wouldn't change a puzzle piece to make it fit in a puzzle, so why would you ever think about changing yourself to fit with a guy? It makes a lot of sense if you really think about it. Bosworth's idea about finding the right puzzle piece that fits with yours might just have some merit. You should never have to compromise who you are to fit in someone else's life.


From start to finish The Lo-Down gives an honest perspective about how to build a lasting relationship. Bosworth focuses on empowering yourself as a woman and as a unique human being. She sets out with her "Golden Rule" which will crush any believers in the "He's Just Not That Into You". This "Golden Rule" is one that I will no doubt be living by; it says that "He just wasn't the right guy for you". I'm not saying that this book has cured my cynical view of relationships, or that it has erased my insecurities, but It has given me a lot to consider. And what more can I really ask for?


Profile Image for Ashley.
15 reviews
June 21, 2011
The only reason I read this is because it was in a pile of free books, and hey, who can resist free books? Now, as much as I would like to tear apart this book sentence by sentence (figuratively of course) I won't. But I will say, the only reason someone should read this is if you have no common sense at all about relationships, or are a true die hard fan of Lo Bosworth. Otherwise don't waste your time, it's not worth it.
Profile Image for Jackie.
18 reviews
August 28, 2011
Obviously this book is written for teenagers, but I always liked Lo's advice, she seemed like she had a smart head on her shoulders so I wanted to see what her book was all about. Audience aside, the book reiterated some golden rules about dating & I found myself enjoying this book & how it helps you self evaluate. Definitely would make a good gift.. full of advice, and who doesn't need it reiterated that they can do better?
Profile Image for Leila Cohan-Miccio.
270 reviews7 followers
April 17, 2011
Listen, if you've learned anything about me this year, it's that I will read anything by a former cast member of The Hills.

This was fine as far as it goes. A little Rules-y sure, but you know, it's a dating advice book by a former cast member of The Hills.
Profile Image for Laura.
545 reviews25 followers
April 25, 2011
I enjoyed this book, although I know it wasn't meant for people at my point in life. Yes i'm in my mid-twenties, but i'm also happily married, so i'm not at the dating portion of my life and haven't been in about 5 years, but I can see that this book would be very insightful and helpful to someone my age, or younger that is single and looking for mr. right. Infact im planning on lending this book out to my single friends, who need to escape from the "douchebag lords" as Lo called them at one point in her point, which literally made me laugh hysterically at the beach and people were looking at me funny, but all's far in love and war right?

I wasn't sure what to expect from Lo but her book was relatable and funny, but at the same time she had a lot of insightful information. She stated in her book that she wants to write childrens books and I can see that as being her niche for writing books, but if you are single and looking for mr. right, I would recomend her book, she focuses on loving yourself first, and love will find you, and I feel that's extremely important and a lot of times people look past that.
Profile Image for BAYA Librarian.
798 reviews40 followers
February 1, 2012
Well known to fans of Laguna Beach and The Hills as the only cast member in a long-term relationship, Lo Bosworth has parlayed this status into a book of relationship advice that actually dispenses some pearls of wisdom for teens. Her approach will be familiar to magazine readers; interspersing friendly advice and personal anecdotes with multiple choice quizzes designed to shed light on dating personas and patterns. Though the cover art and genre will appeal primarily to girls, the advice inside would be useful and engaging for most teens.

Lo’s advice is simple, direct and easy to follow, focusing on positive self-image, making smart choices and emphasizing that if things don’t work out, “he just isn’t the guy for you,” not the other way around. Readers will enjoy glimpses into the lives and loves their favorite reality stars (though names have been changed, certain stories are unmistakable) and will appreciate Lo’s positive attitude and down-to-earth advice.
665 reviews39 followers
June 22, 2014
I can see how everything that she wrote in the book has some kind of merit. These things are what every one knows but needs reminding of which her book does. I just am cynical in a way I guess. I am not trying to be mean. Maybe some people want to read a book giving relationship advice from someone they consider around their age. My problem is what basis does she have to give this relationship advice? Does she have some advance degree in relationship counseling and years or dealing with other couples? Has she herself been in a seriously committed relationship for an actual real length of time? I did not mind the book, I just did not feel she has the experience to back it up.
Profile Image for Nicole Jacob.
190 reviews12 followers
Read
February 29, 2016
Lo was one of my least favorite characters on the show The Hills. But this book intrigued me for reasons I wasn't sure; and like most books on dating I assumed it could either cure my lack of dating ability or it would give me all the answers to be successful on my next date.
While this book is full of advice and stories for a positive mentality on dating, it didn't offer me any secrets that I didn't already know.
This book seemed to be a continuation of the hit tv series or it was inclined to be a behind-the-scenes addition to the drama we all came to love from the show.
Profile Image for Megan Pertiet.
68 reviews6 followers
June 6, 2011
I have been such a fan of Lo's since her Laguna days and when I found out she was coming out with a book I just had to read it. So this book is targeted to a younger audience and full of tips and tricks to help achieve successful relationships. Her voice, I thought, is really prominent in the book. Despite being a tip book I thought it was definetly worth reading.
Profile Image for Kristin.
604 reviews
April 27, 2016
Lo Bosworth was my favorite on Laguna Beach so I figured I would pick up her book. I couldn't relate to it at all. It seems like it was written for teenage girls looking for a boyfriend. I'm set, so I didn't get anything new from her advice. :)

The quizzes and recipes reminded me of the old teen magazines I used to read (CosmoGirl, Seventeen). Not really book material, in my opinion.
Profile Image for Julianna Marshall.
8 reviews2 followers
Read
June 5, 2016
This is not my usual style of book. But since I am related to the author I was obligated to read it.
I thought this book was super cute (and I'm not just saying that) and had some great advice for girls. This book gave me a confidence boost!
Profile Image for Jenny.
294 reviews21 followers
February 2, 2011
Sorry I did read up to Part 2 but couldn't finish it. I'm really not a fan of non-fiction/self-help books.
Profile Image for Stu.
13 reviews4 followers
March 20, 2011
Meh - it was okay. Now I have advice on relationships from a 'Hills' star; my life is complete.
Profile Image for Mandy.
10 reviews
June 11, 2012
this book to me was just a waste of time, i didnt even finish it thats how boring it is. Low Bosworth should stick to reality tv and not writing!
Profile Image for Heather Moore.
3 reviews1 follower
August 24, 2012
It was like reading the dating column of a magazine. I like how it was written but it didn't really interest me.
147 reviews
January 2, 2015
I love Lo But her book was ok I didn't think the advice she gave was that good. As much as i like lo i think she could have given better advice.
Profile Image for Melissa.
108 reviews3 followers
December 11, 2019
It's not for me, and I decided to read this because (????because????) so I almost feel bad. I mean, at age 21 I had a transformational moment from reading He's Just Not That Into You, which is kind of garbage-y. But oh, this young privileged person has nothing unique to say to me. I appreciated it as a capsule of late 2000s Laguna Beach-adjacent culture. And it was a fast read. And that's it.
Profile Image for Alina LaDean.
13 reviews6 followers
July 30, 2018
I couldn't help laughing at every sentence. Terrible advice. Also, I found some paragraphs racist. So there's that. The author sounds like a huge hypocrite.
Displaying 1 - 21 of 21 reviews

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